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Home » Recipes » Diet » Gluten Free » Rotisserie Chicken Salad Recipe

Mar 11, 2022(updated November 23, 2025)

Rotisserie Chicken Salad Recipe

4.85 from 57 votes
By Dani Spies
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This rotisserie chicken salad is a blend of shredded or chopped chicken and fresh veggies, tossed with a light creamy dressing made of mayonnaise and Greek yogurt. A quick and easy meal that’s delicious served in a sandwich, with a side of crackers, or in crisp and crunchy lettuce cups.

rotisserie chicken salad served with crackers

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If you love an easy, healthy lunch recipe, chicken salad will never disappoint you! It’s a quick, protein-packed, tried-and-true staple that is delicious, nutritious, and can be made in minutes.

This classic chicken salad is made with simple, wholesome ingredients (plus a little rotisserie chicken shortcut!). The creamy dressing is lightened up with Greek yogurt, but if you prefer to skip the dairy, try my Avocado Chicken Salad — it’s just as creamy and every bit as delicious

💡 Pro Tip: Most days, I grab a rotisserie chicken because, let’s be honest, it makes life easier. But on weeks when I’m feeling a little extra meal-preppy, I’ll use my slow-cooker shredded chicken or baked chicken breast instead. I’ve tested this recipe both ways — and trust me, they’re all juicy, flavorful, and perfectly Clean & Delicious.

Let’s take a look at the ingredient line-up:

Don’t you love a recipe with a short ingredient list? I know I do! It’s such a good reminder that we don’t need a trip to Costco (or the deli counter) to enjoy amazing chicken salad. With just a handful of simple, fresh ingredients, you can make your own healthy, delicious version in minutes — right at home.

chicken salad ingredients on a white surface

How to make this yummy rotisserie chicken salad

Like most chicken salad recipes, chicken salad made with rotisserie chicken is very easy to make (actually, it’s easier!). So let’s not make this more complicated than it needs to be! Get all of your ingredients into a bowl, mix, and enjoy – (how’s that for an easy recipe?).

You may have noticed that I add baby spinach to my chicken salad! It’s such an easy way to sneak in some greens, and it makes the salad even more delicious (and beautiful).

A quick note about the chicken: I like to use chicken breast meat for this recipe because it’s leaner and higher in protein than the legs or thighs. It keeps the salad light, fresh, and satisfying — perfect for lunch or meal prep. That said, if you prefer dark meat or have a mix of both on hand, go for it! It adds a little extra flavor and is a great way to use up what you already have.

stirring together ingredients for rotisserie chicken salad

How to eat and enjoy this chicken salad

With a spoon right out of the is always a fantastic option (and one of my personal favorites!), but here are some other ways my family likes to serve (and eat!) this chicken salad:

  • Make a sandwich. Toast your favorite whole-grain bread, then layer it on. You can never go wrong with a sammie.
  • Serve with crackers. Sometimes I like to have more snacks for lunch. So I’ll serve this with some crackers and raw veggies on the side (carrots and cucumbers are my favorites). This is also great for kids and lunchboxes.
  • Lettuce cups. If you want to keep your lunch super light and fresh, scoop the salad into romaine or butter lettuce cups. I love the crisp, crunch of the lettuce paired with the richness of the salad.

If you are a chicken salad lover like me, you may want to save my creamy cranberry walnut chicken salad or my curry chicken salad with raisins for another day. Because, let’s be so for real—can you ever really get enough chicken salad? 😂

rotisserie chicken salad with a cracker

If you make this chicken salad recipe, be sure to leave a comment and ★ rating below letting me know how it turned out. Your feedback is so helpful for me and our Clean & Delicious community (thank you!).

rotisserie chicken salad served with crackers
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4.85 from 57 votes

15-Minute Rotisserie Chicken Salad

This rotisserie chicken salad is a blend of shredded or chopped chicken and fresh veggies, all tossed together in a creamy dressing. A quick and easy meal that’s delicious served in a sandwich, with a side of crackers or in refreshing lettuce cups.
Course: DIET, LUNCH, salad + dressing
Cuisine: American, gluten free
Author: Dani Spies
Prep Time15 minutes mins
Total Time15 minutes mins
Servings: 6 servings
Calories: 165kcal

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Ingredients

  • 2 cups rotisserie chicken chopped (skin and bones removed)
  • 1/3 cup finely diced celery
  • 1/3 cup finely diced red onion
  • 1/2 cup baby spinach finely chopped
  • 1/3 cup mayonnaise
  • 1/3 cup Greek yogurt
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Combine all of the ingredients in a big bowl and stir until everything is well combined. Enjoy!
    chicken salad ingredients in a large white bowl

Notes

How-To Store Chicken Salad:
Chicken salad makes the perfect meal prep lunch because it keeps well for several days. Store it in an airtight container in the fridge, and it’ll stay fresh for up to 3–4 days.
Since it’s made with chicken, Greek yogurt, and mayonnaise, be sure not to leave it out at room temperature for too long. Once you’ve served what you need, pop it right back in the fridge. When you’re ready to enjoy it again, give it a quick stir to bring all the creamy goodness back together.
Note:
You can also make this salad with baked chicken breasts.  This is my go-to recipe when I want to make them from scratch.

Nutrition

Serving: 0.5cup | Calories: 165kcal | Carbohydrates: 2g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 443mg | Potassium: 199mg | Fiber: 1g | Sugar: 1g | Vitamin A: 277IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 1mg

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Gluten Free, Lunch, Recipes, Salad + Dressing

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

Reader Interactions

Yum! I love this recipe.

    4.85 from 57 votes (45 ratings without comment)

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    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

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    Comments

  1. John King says

    March 14, 2019 at 1:31 pm

    5 stars
    This looks wonderful! I’m a griller, I have the Weber Kettle charcoal grill and I recently added their rotisserie ring and I like to do two chickens at once and then shred the meat and portion out for the freezer. Always looking for new ways to use the meat. Will certainly be trying this on the next round! We also started making our own stock with the carcasses. Great way to save money and know exactly what’s in your food! We are so happy to have stumbled across your blog, we’ve practically been binge-watching your videos!

    Reply
    • Dani says

      March 14, 2019 at 2:07 pm

      Thanks so much John! A friend of mine has the rotisserie ring on their grill and it’s so great! I may need to look into getting one for myself. 🙂

      Reply
  2. Kat Barr says

    March 31, 2019 at 10:07 am

    5 stars
    HI Dani – Love your recipes! Just started following and checking out your fantastic ideas. I have a question on the recipe noted above – It states 1/4 Cup Tablespoons Mayonnaise – is it just 1/4 C ?

    Also I am wondering if you have made with a greek yogurt in place of mayonnaise? I often hear about this in recipes and have not tried to do that yet. I am wondering what the ratio would be and if you add anything else to make up the difference?

    Thank you

    Reply
    • Dani says

      March 31, 2019 at 10:32 am

      Hi Kat! Yes, it’s just 1/4 cup. And you can definitely sub in yogurt in place of the mayo. A great starting place is to do 50/50 – half mayo and half yogurt.

      Reply
  3. Connie says

    April 21, 2020 at 7:52 pm

    How many servings does this make? In other words, what is the serving size on which the nutrition information is based?

    Reply
  4. Rinki says

    March 11, 2022 at 7:11 pm

    5 stars
    Love this simple delicious recipe , Dani . My new go to .

    Reply
  5. Deb says

    March 19, 2022 at 3:38 pm

    5 stars
    Yummy recipe and easy. Just purchased black currant seeds (fiber & omega 3 fatty acids) and looking for ways to use it in foods. It was a great topping for this chicken salad (after plated).

    Reply
  6. Rebecca Laughlin says

    March 29, 2022 at 4:30 pm

    4 stars
    I love this chicken salad recipe, but also, where can I get those delicious looking crackers to go with it?!!!

    Reply
    • Dani says

      March 31, 2022 at 10:44 am

      I’m so glad you like this recipe, Rebecca! As for the crackers – they are Mary’s crackers (available at most grocery stores).

      Reply
  7. Mee says

    April 5, 2022 at 1:33 pm

    5 stars
    This is so much better tasting than the store bought kind! My boyfriend and I loved it. Perfect for lunch.

    Reply
  8. Sue says

    April 7, 2022 at 1:14 pm

    Wonderful! The whole family enjoyed. I followed the recipe exactly except didn’t have red onion at home so used regular. I’m sure the red would add a little more / different taste and color. Next time I hope. Loved using fresh spinach.

    Reply
    • Dani Spies says

      January 17, 2024 at 6:46 am

      So glad you and your family enjoyed this recipe, Sue! Thanks for letting me know.

      Reply
  9. Janet Hemmig says

    June 7, 2022 at 8:32 pm

    5 stars
    This is so delicious and easy to make!!! I swapped green onions for the red onion (red onions don’t agree with me as much at age 60 ). I added fresh tarragon and served it in an avocado. This will definitely be in our meal rotation this summer!!! Thank you so much Dani! I’m so glad I found you on Instagram!!!

    Reply
  10. Monica S. says

    December 14, 2023 at 6:19 pm

    5 stars
    This is so good! I love that it is nutritious, tasty, quick, and convenient!

    Reply
    • Dani Spies says

      December 18, 2023 at 4:12 pm

      I’m so glad you enjoyed it, Monica! Thanks for letting us know.

      Reply
  11. Evy says

    September 30, 2024 at 2:58 pm

    5 stars
    Wow excellent! I didn’t have the spinach but I had all the other ingredients, and as simple as it seems, it’s really elevated and delicious! The tanginess of the yogurt changes everything and it makes the salad less heavy to eat. Thanks!

    Reply
    • Dani Spies says

      October 2, 2024 at 1:23 pm

      I’m so glad you enjoyed this recipe, Evy!

      Reply
  12. Cynthia says

    October 26, 2024 at 5:05 pm

    4 stars
    The taste is great! I substituted green onions for red and we had no spinach. However, based on some of your comment responses, I think there may be a typo in the ingredients? Both 1/3 cup yogurt and 1/3 cup mayo seems a bit much for only 2 cups of chicken.

    Reply
  13. Deborah says

    February 18, 2025 at 9:44 am

    5 stars
    This recipe is awesome! I tripled recipe and made it for church luncheon. Got lots of compliments

    Reply
  14. Mia w says

    March 12, 2025 at 6:02 pm

    5 stars
    I’ve made this 2
    Days straight now and love it. Added some diced apple, dried cranberry, and halved pecans as well. Thank you

    Reply
    • Dani Spies says

      March 13, 2025 at 10:08 am

      I’m so glad you enjoyed it! Your stir-ins sound delicious – I love how flexible this recipe is.

      Reply

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