Light and healthy chickpea salad is packed with veggies, easy to make and absolutely delicious. It ...
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Grilled Chicken Breast
This grilled chicken breast recipe uses boneless skinless chicken breasts with no marinade, to make ...
Salmon Salad
Salmon Salad is easy to make and perfect for meal prep. It's a great way to use a pantry staple to ...
Banana Oatmeal Energy Bars
Banana oatmeal energy bars are made with just 5-ingredients and make a delicious, quick and easy ...
Artichoke 101
Artichokes can seem fairly intimidating if you’ve never worked with them before, but they're ...
Papaya Salsa with Avocado
This bright and flavorful papaya salsa is a blend of juicy papaya, avocado, red onion and cilantro, ...
Easy Fish Tacos
Easy fish tacos are quick to make and packed with flavor. Layer simply seasoned Mahi Mahi over a ...
Choosing Happy with Happy Egg Sweet Potato + Quinoa Power Bowls
This post is sponsored by Happy Egg Co® Today, I’m sharing a recipe using some pantry staples that’s ...
Banana Oatmeal Energy Bars
Banana oatmeal energy bars are made with just 5-ingredients and make a delicious, quick and easy ...
Choosing Happy with Happy Egg Sweet Potato + Quinoa Power Bowls
This post is sponsored by Happy Egg Co® Today, I’m sharing a recipe using some pantry staples that’s ...
Healthy Banana Bread Muffins
If you have been looking for an easy and tasty banana bread muffin recipe, look no further! These ...
No Bake Peanut Butter Oatmeal Bars
No-bake peanut butter oatmeal bars use just four ingredients and come together in minutes. The ...
Chocolate Chip Oatmeal Pulp Cookies
Chocolate chip oatmeal pulp cookies are the delicious result of making homemade oat milk. ...
Chia Seed Pudding Recipe
The best chia seed pudding recipe in 4 different delicious flavors to change things up and never get ...
Healthy Skillet Cornbread Recipe
This easy healthy cornbread recipe can be made in a cast-iron skillet or baked in a 9x9 baking ...
How To Make The BEST Oatmeal
I am so excited to show you how to make THE BEST oatmeal ever, both on the stove top and in the ...
Chickpea Salad
Light and healthy chickpea salad is packed with veggies, easy to make and absolutely delicious. It ...
Salmon Salad
Salmon Salad is easy to make and perfect for meal prep. It's a great way to use a pantry staple to ...
Papaya Salsa with Avocado
This bright and flavorful papaya salsa is a blend of juicy papaya, avocado, red onion and cilantro, ...
Easy Fish Tacos
Easy fish tacos are quick to make and packed with flavor. Layer simply seasoned Mahi Mahi over a ...
Choosing Happy with Happy Egg Sweet Potato + Quinoa Power Bowls
This post is sponsored by Happy Egg Co® Today, I’m sharing a recipe using some pantry staples that’s ...
Asparagus Soup
This rich and creamy asparagus soup is 100% plant based and so easy to make. Using just six ...
No Bake Peanut Butter Oatmeal Bars
No-bake peanut butter oatmeal bars use just four ingredients and come together in minutes. The ...
How-To Make Oat Milk
Oat milk is a delicious dairy-free milk that is crazy easy to make. It's nut-free, low in fat, ...
Chickpea Salad
Light and healthy chickpea salad is packed with veggies, easy to make and absolutely delicious. It ...
Grilled Chicken Breast
This grilled chicken breast recipe uses boneless skinless chicken breasts with no marinade, to make ...
Papaya Salsa with Avocado
This bright and flavorful papaya salsa is a blend of juicy papaya, avocado, red onion and cilantro, ...
Easy Fish Tacos
Easy fish tacos are quick to make and packed with flavor. Layer simply seasoned Mahi Mahi over a ...
Choosing Happy with Happy Egg Sweet Potato + Quinoa Power Bowls
This post is sponsored by Happy Egg Co® Today, I’m sharing a recipe using some pantry staples that’s ...
Asparagus Soup
This rich and creamy asparagus soup is 100% plant based and so easy to make. Using just six ...
Cast Iron Salmon
Cast iron salmon is rich, moist and delicious and so easy to make! Using just 4-ingredients you can ...
Slow Cooker Pulled Pork
This easy, 4-ingredient slow cooker pulled pork recipe is simple to make and family-friendly. I ...
10 Tips to Destress & Reduce Anxiety
Are you looking for ideas on how to destress? Or maybe you're wondering what to do when you're ...
Willpower vs. Intention
We hear a lot about willpower when it comes to health and weight loss. Personally, I think ...
How + Why To Start A Gratitude Journal
Gratitude journals are one of the easiest ways to practice cultivating more gratitude in your life ...
Reject the Diet Mentality
If you have been following my channel for a while, you probably know that I am an ex-chronic dieter. ...
Reader Faves
Chickpea Salad
Light and healthy chickpea salad is packed with veggies, easy to make and absolutely delicious. It ...
Grilled Chicken Breast
This grilled chicken breast recipe uses boneless skinless chicken breasts with no marinade, to make ...
Salmon Salad
Salmon Salad is easy to make and perfect for meal prep. It's a great way to use a pantry staple to ...
Banana Oatmeal Energy Bars
Banana oatmeal energy bars are made with just 5-ingredients and make a delicious, quick and easy ...
Featured Video
Beginners Guide To Healthy Eating
Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you!