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Home » Recipes » Dessert » Cookies » 3-Ingredient Banana Oatmeal Cookies (with chocolate chips!)

Aug 30, 2017(updated October 16, 2025)

3-Ingredient Banana Oatmeal Cookies (with chocolate chips!)

4.29 from 949 votes
By Dani Spies
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This post may contain affiliate links.
3 chocolate chip cookies stacked
breakfast cookies on a serving tray

3-Ingredient Banana Oatmeal Cookies are made with rolled oats, mashed bananas, and chocolate chips. The perfect way to use the ripe bananas sitting on your counter. They’re quick (20 minutes from start to finish), easy, and absolutely addictive. Naturally vegan and gluten-free, they have no butter, oil, or refined sugars (amazing!).

3-ingredient banana oatmeal cookies

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Oatmeal and bananas are just made for each other. It’s a classic combo that will never let you down, and these 3-ingredient cookies are no exception.

But let’s be clear—these are not your average cookies. They’re soft, chewy, and taste a lot like banana bread. But unlike a traditional soft oatmeal raisin cookie, this recipe uses only oats, ripe bananas, and chocolate chips. Think of them as a healthy bowl of oatmeal baked into cookie form, that tastes like dessert!

Whether you enjoy them as a breakfast cookie (breakfast on-the-go, anyone?), a healthy post-workout snack (be sure to pair them with some protein💪), or a sweet-bite to pack into a lunchbox, one thing’s for sure: they’re quick, easy, delicious—and you’ll want to make them on repeat!

Featured Review

  • “I absolutely love these! They have been a lifesaver for me as I’ve had to change my diet. I have been using all old-fashioned rolled oats and adding walnuts. So healthy and yummy!”
    Sue

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Bite taken out of a banana oatmeal cookie.

Let’s take a peek at the line-up!

brown bananas, rolled oats, chocolate chips

How to make this yummy cookie recipe

One thing to keep in mind before you jump in: be sure to use super ripe bananas! The riper the banana, the sweeter the banana, and therefore, the more delicious your cookies will be.

Ok! Now don’t blink or look away, because this recipe comes together so quickly —it feels like cheating even to call it a recipe.

Mashing banana in a bowl with a fork.
Start by mashing super ripe bananas with the back of a fork.
Mixing oats with mashed banana in a bowl.
Add in the oats and mix until you have a thick batter.
An oat, banana, chocolate chip batter in a bowl.
Mix in your chocolate chips!
Oatmeal chocolate chip cookies on a baking pan.
Shape, bake and enjoy!

PRO TIP: I like to use a combination of quick oats and old-fashioned oats in this recipe. Quick oats are slightly more processed and will absorb more of the wet ingredients, resulting in a better texture. In contrast, the old-fashioned oars provide a nice, hearty texture.

If you don’t have quick oats on hand, no worries! You can make your own (see note at the bottom of the recipe). 

Whatevr you do, don’t use steel-cut oats (I made that mistake when testing this recipe!). They’re too hard and don’t soften enough to make a soft, chewy cookie.

banana oat cookies on white parchment paper

WATCH MY BANANA OATMEAL BREAKFAST COOKIE VIDEO

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Banana oatmeal cookies on parchment paper.
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4.29 from 949 votes

3-Ingredient Banana Oatmeal Cookies (with chocolate chips!)

3-Ingredient Banana Oatmeal Cookies are made with rolled oats, mashed bananas, and chocolate chips. The perfect way to use the ripe bananas sitting on your counter. They're quick (20 minutes from start to finish), easy, and absolutely addictive. Naturally vegan and gluten-free, they have no butter, oil, or refined sugars (amazing!).
Course: BREAKFAST, DESSERT
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Author: Dani Spies
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Servings: 12 servings
Calories: 63kcal
3 chocolate chip cookies stacked
breakfast cookies on a serving tray

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Ingredients

  • 2 medium bananas
  • 1.5 cups oatmeal, I used 1/2 cup rolled oats and 1 cup quick oats
  • 1/3 cup mini chocolate chips
US Customary – Metric

Instructions

  • Preheat oven to 350 degrees Fahrenheit. Line a rimmed baking sheet with a Silpat mat or coat with some cooking spray. Using the back of a fork, mash bananas in a medium bowl until they are broken down.
    mashed banana in a bowl
  • Add in oats and gently stir until all of the oats and bananas are mixed together and look like a thick cookie batter.
    banana and oats mashed in a bowl together
  • Sprinkle in the chocolate chips and mix until well combined.
    banana oatmeal cookie dough with chocolate chips
  • Scoop one heaping tablespoon of the dough into your hands and free form into a cookie*. Place on cookie sheet and continue until you have 12 cookies.
  • Bake for 12-15 minutes or until set through and lightly golden. Cool and enjoy!
    freshly baked banana oat cookies on baking sheet

Notes

  1. Storage: Keep cookies stored in an airtight container in the refrigerator for up to five days.
  2. Freezing Instructions: Cookies can be frozen up to 3 months, then thawed overnight in the refrigerator before enjoying.
  3. Oats: Be sure to use a combo of quick and rolled oats in this recipe. Quick oats are more finely ground up whole oats, so they are slightly powdery. They are sold right next to the whole rolled oats. You can also make quick oats at home – simply measure 1 cup of whole oats and pulse in the blender or food processor about 5 times.
  4. Can I use steel-cut oats? I don’t recommend it. They are too hard and will not soften enough.
  5. Baking Instructions: These cookies will not spread in the oven, so be sure to form them into a cookie before placing them on a baking sheet.

Nutrition

Serving: 1cookie | Calories: 63kcal | Carbohydrates: 11g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 5mg | Potassium: 91mg | Fiber: 1g | Sugar: 6g | Vitamin A: 24IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 0.4mg
Pinterest Pin: A collage shows banana oatmeal cookies with chocolate chips, quick oats, and bananas. Text reads: “3-Ingredient Banana Oatmeal Cookie Recipe.” Steps and finished cookies are displayed. Branding: “Clean and Delicious” and “cleananddelicious.com.”.

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Cookies, Gluten Free, Kid Friendly Lunches, Nut Free, Oatmeal, Recipes, Vegetarian, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

Reader Interactions

3 chocolate chip cookies stacked
breakfast cookies on a serving tray

Yum! I love this recipe.

    4.29 from 949 votes (805 ratings without comment)

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    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

    Recipe Rating




    Comments

  1. Sue says

    January 14, 2023 at 3:25 pm

    5 stars
    I absolutely love these! They have been a life saver for me as I’ve had to change my diet. . I have been using all old fashioned oats and adding walnuts. So healthy and yummy!

    Reply
    • Dani Spies says

      January 22, 2023 at 2:37 pm

      I’m so glad, Sue! And I love the addition of walnuts… yum!

      Reply
  2. Denise says

    January 26, 2023 at 3:05 pm

    Recipe was great. I added a little apple sauce for moisture

    Reply
    • Melissa says

      April 15, 2024 at 12:49 pm

      How much applesauce did you add by chance?

      Reply
    • Annie says

      October 18, 2025 at 8:38 pm

      5 stars
      I just made these and so good! Easy, too! Applesauce sounds good. But I used 3 ripe bananas. Then raisins instead of coco chips. Just right!

      Reply
  3. Becky says

    March 11, 2023 at 7:13 pm

    5 stars
    I made these yesterday and they are delicious. My 2 youngest grandboys( 2 & 1 yr old loved them ) Thank you for sharing all of your recipes. I love them

    Reply
  4. Kathryn Pearson says

    March 26, 2023 at 10:52 am

    5 stars
    What a delicious and healthy treat. I’m enjoying with my Sunday coffee. I can’t emphasize enough how good they taste! These are plenty sweet, you won’t miss the sugar. I added an extra banana. So three banana’s 1.5 cups oats, I just ground old fashioned oats, and a splash of vanilla. I pressed the chocolate chips on the tops of the cookies, so they would have an even distribution of chips.

    Reply
  5. Kate says

    March 29, 2023 at 10:38 pm

    5 stars
    Couldn’t be more simple or delicious!!! Amazing!!

    Reply
  6. Jess says

    April 12, 2023 at 11:03 am

    5 stars
    On a weekly rotation. Sometimes I add peanut butter. YUM!

    Reply
  7. Julia Brogan says

    April 22, 2023 at 11:17 pm

    4 stars
    Can you use instant oatmeal in place of quick oats?

    Reply
    • Dani Spies says

      April 24, 2023 at 2:15 pm

      YES!

      Reply
  8. Sandra Travis says

    May 1, 2023 at 7:42 pm

    5 stars
    I LOVE this recipe. I only have old fashioned oats and steel cut. I used the old fashioned the cookies had a thick oatmeal texture.

    Reply
    • Dani Spies says

      May 2, 2023 at 1:36 pm

      Thanks for the review! I’m so glad you enjoyed them!

      Reply
  9. Cara says

    May 6, 2023 at 5:03 pm

    5 stars
    Great recipe! My family prefers these cookies instead of granola bars, and I love that they are so simple to make and healthy. We love them as a hiking / camping snack or a quick breakfast.

    Reply
  10. Christine says

    June 9, 2023 at 9:33 am

    5 stars
    I just made these cookies and I really like them. I used chopped walnuts instead off chips. They are so easy to make. I love the fact the there is NO SUGAR! Next time I make these I am going to add peanut butter. Thank you for this healthy recipe.

    Reply
  11. M says

    July 2, 2023 at 8:11 pm

    What a simple and healthy way to use up my really ripe banana! I halved your recipe since I had only one banana, and its even better refrigerated. Thank you for sharing this surprisingly delicious recipe.

    Reply
  12. Fern says

    July 9, 2023 at 11:33 am

    I loved this recipe! I recently switched to WFPB eating to conquer heart disease and this one of the first “dessert” recipes I tried. I will subscribe to your videos on UTube.

    Reply
    • Mel says

      August 3, 2025 at 7:05 pm

      5 stars
      My husband had a HA and I makde them when we went wfpb, too. I use nondairy chocochips. Delicious!

      Reply
  13. Becky says

    October 25, 2023 at 4:48 pm

    4 stars
    I made these and my family liked them but we used peanut butter like a frosting on them and we thought that was even better. Will make again .

    Reply
  14. nancy Bynumm says

    January 1, 2024 at 2:32 pm

    5 stars
    These turned out GREAT! I love them!

    Reply
    • Dani Spies says

      January 3, 2024 at 5:49 pm

      I’m so glad they were a hit! Thanks for coming back to let me know.

      Reply
  15. Melissa says

    January 13, 2024 at 1:50 pm

    This may be a silly question, but what brand of “mini” chocolate chips do you use that are “clean?” By clean, I mean no bad oils. Thank you!

    Reply
    • Dani Spies says

      January 13, 2024 at 2:19 pm

      Hi Melissa! Enjoy life has exactly what you are looking for – > https://amzn.to/3TXArlK

      Reply
      • Melissa says

        January 13, 2024 at 2:22 pm

        Thank you so much! Can’t wait to make these. ☺️

        Reply
  16. Jennifer says

    January 28, 2024 at 5:22 pm

    4 stars
    Pretty good for the limited ingredients. I love that they are clean cookies. I’ll e having mine for Breakfasts! I added cacao nibs in a few and they are good.

    Reply
    • Dani Spies says

      January 29, 2024 at 1:26 pm

      Thanks, Jennifer! So glad you enjoyed them and I love the addition of cacao nibs.

      Reply
  17. Dalton says

    January 29, 2024 at 8:13 pm

    5 stars
    I been making these for a few years. 3 naners, 1.5c oats, 1/4c chips,1/4c peanut butter and 1/4 c of blueberries. So amazing. Even my 14 year old daughter has gotten into making them.

    Reply
    • Dani Spies says

      January 30, 2024 at 2:21 pm

      Oh yum! I just love how versatile this recipe is!Thanks for sharing.

      Reply
  18. Constantina Zlemaris says

    February 1, 2024 at 8:51 am

    5 stars
    I absolutely love this recipe. Not only is it simple, it’s fast and it’s delicious!! I make them probably every 2nd day or 3 Rd how fast they get eaten up! Thank you so much for this amazing recipe!

    Reply
    • Dani Spies says

      February 2, 2024 at 5:48 am

      It’s my ypleasure! I am so glad you are enjoying this recipe – it really is a good one! So easy and so delicious.

      Reply
  19. Kim says

    February 16, 2024 at 1:48 pm

    Hi Dani, I’m always on the hunt for good grab-and-go breakfasts, especially since I’m trying to stop eating processed food like protein bars. These look easy, healthy, and like they’ll keep me going all day long! I can’t wait to try them!

    Reply
    • Dani Spies says

      February 24, 2024 at 2:26 pm

      Enjoy them, Kim!

      Reply
  20. Carrie says

    February 26, 2024 at 10:27 am

    5 stars
    These are so good and the add-in possibilities are endless! Thank you!

    Reply
    • Dani Spies says

      February 28, 2024 at 3:39 pm

      My pleasure! So glad they were a hit, Carrie.

      Reply
  21. Danita Arnold says

    March 15, 2024 at 3:50 pm

    Can i use all quick oats

    Reply
    • Dani Spies says

      March 17, 2024 at 8:04 pm

      Yes! Quick oats will work for this recipe.

      Reply
  22. Genevieve C says

    June 21, 2024 at 7:28 pm

    5 stars
    While I love the basic recipe, I’ve added to suit my nutritional needs by adding hemp hearts, and chopped, toasted pecans, vanilla and sea salt for added flavor ! I make these at least once a week. They’re a hit with family. Thank you much !!!

    Reply
  23. lindsay says

    July 10, 2024 at 12:44 pm

    5 stars
    perfect recipe. simple, and tasty. thanks!

    Reply
  24. Sylvia says

    August 23, 2024 at 7:24 pm

    Can o use frozen bananas and if so how much? 1 cup of smashed bananas?

    Reply
    • Dani Spies says

      October 7, 2024 at 5:50 am

      Yes, frozen bananas would work! The measurements would be the same.

      Reply
  25. Lumi says

    December 19, 2024 at 11:16 pm

    Hi,

    This looks so nice and simple! Would it be possible to use applesauce instead of bananas? Also, blueberries instead of chocolate chips?

    Thank you!

    Reply
    • Dani Spies says

      August 26, 2025 at 8:25 am

      I bet appleasuce would work in place of bananas! I will definitely give this a try to see.

      Reply
  26. C.Mahoney says

    March 5, 2025 at 9:57 am

    5 stars
    Quick and simple. Great use of bananas on the verge of being tossed. I added a super light sprinkle of cinnamon (1/4 tsp-ish) for a tiny depth of flavor. Used all quick oats as that’s what I had. For an allergy family…. grateful.

    Reply
  27. Sheri says

    March 11, 2025 at 8:10 pm

    5 stars
    Thank you for not having any kind of Peanut butter or seeds!
    These look so yummy.
    I’m going to make them tomorrow!

    Reply
  28. tova says

    March 18, 2025 at 4:18 am

    5 stars
    hi dani! 🙂 i absolutely adore these cookies- they’re simply scrumptious! thank you so much for sharing this recipe. just a quick question- do you think i could sneak some protein powder into them? i have a whole tub of (really awful ;-;) amazonia raw isolate vanilla protein powder collecting cobwebs in my cupboard, and i’m hoping the banana might just mask the grittiness. not sure how it’ll turn out, but i’d love to hear what you think! thanks!! <3

    Reply
    • Dani Spies says

      March 19, 2025 at 11:03 am

      I’m so glad you love these cookies. You can definitely try adding some protein powder- the banana should help with the grittiness a bit. I would start with a small amount and see how the texture holds up. Let me know how it turns out!

      Reply
  29. Jada says

    April 1, 2025 at 7:52 am

    I left mine out on the counter overnight. I failed to read they should be refrigerated. Do you think they are ok to eat? We like them very much. Feel.better about no added sugar. I, too, added crunchy peanut butter and walnuts.

    Reply
    • Dani Spies says

      April 1, 2025 at 4:16 pm

      Yes! They are totally safe to eat if yo lefty them out overnight! I just prefer them cold 🙂

      Reply
  30. Lisa Need says

    April 11, 2025 at 2:20 pm

    5 stars
    I love these cookies, try to have them around for snacks or I’ll have one or two in the morning for a quick breakfast. I add a teaspoon of cinnamon and 1/4 c of whatever nuts I have, pecans, walnuts, they both are delicious and add a little crunch. Of course it’s no longer 3 ingredients but oh well. A friend turned me on to this recipe and makes them with her grandson a lot.

    Reply
  31. Colleen Spring says

    June 1, 2025 at 10:22 am

    5 stars
    Can these be baked in Silicon mini muffin trays?

    Reply
    • Dani Spies says

      August 26, 2025 at 8:25 am

      What a great question! I’m not sure, lol! I would be curious to give this a try and see. If you test it out, please let me know how it goes.

      Reply
  32. Claudia says

    July 2, 2025 at 7:32 pm

    5 stars
    This is an easy, delicious, and nutritious cookie. I make this all the time for my family. Thank you!

    Reply
    • Dani Spies says

      August 26, 2025 at 8:24 am

      My pleasure!! Thanks for taking the time to let me know.

      Reply
  33. Anna Barcone says

    August 25, 2025 at 7:59 pm

    5 stars
    My athletes (ages 17 & 18) love these. I add protein powder. So good and healthy especially for athletes.

    Reply
    • Dani Spies says

      August 26, 2025 at 8:23 am

      What a great idea to add the protein powder! I’m going to try that myself. Thanks for sharing and I’m so glad you all are enjoying the recipe.

      Reply
  34. Gina says

    August 31, 2025 at 6:52 am

    5 stars
    I have made these about 20 times. They are perfect as snacks and a quick pick-me-up. I now add a splash of vanilla and almond extract. Oh, and a little cinnamon. I keep a jar of them in the refrigerator.

    Reply
  35. Mary D says

    October 12, 2025 at 12:43 pm

    Can you use applesauce instead of the bananas? If so, how much?

    Reply
  36. Leslie says

    October 17, 2025 at 8:00 pm

    5 stars
    Wondering whether subbing pumpkin puree for the bananas might work as a a fall twist on these cookies?

    Reply
    • Dani Spies says

      November 24, 2025 at 4:25 am

      I haven’t tested this myself but have ahunch that it would work.

      Reply
  37. Renee says

    January 8, 2026 at 5:22 pm

    5 stars
    I had two very large bananas waiting to try this recipe. I did grind my 1 cup of oatmeal and they turned out great. Even though this is a healthy cookie I am still going to eat them all.

    Reply
    • Dani Spies says

      January 15, 2026 at 12:14 pm

      Thanks for sharing this, Renee. I never tried grinding the oats but I’m glad to hear that is works well!

      Reply
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