Festive Kale Pomegranate Pecan Salad

I just LOVE a kale salad and as far as I’m concerned, they are welcome on every table for any holiday or non holiday meal.

This beauty is packed with kale + pecans + pomegranate + sunflower seeds + feta cheese, which = a seriously delicious party on your plate that would happen to perfect for the holidays.

It also works brilliantly as a light lunch or dinner, so no need to wait for the party to whip this one up.

Print Recipe

4.07 from 15 votes

Festive Kale Pomegranate + Pecan Salad

Course: DIET, LUNCH, salad + dressing

Cuisine: American, gluten free, low carb + keto, vegetarian

Author: Dani Spies

Prep Time25 mins

Total Time25 mins

Servings: 6 servings

Calories:

Ingredients

• 8-10 cups of kale washed, stemmed and cut into thin ribbons
• 1/2 cup roasted pecans chopped
• 1 cup pomegranate seeds 1 medium pomegranate
• 1/4 cup sunflower seeds roasted and salted
• 2 ounces feta cheese crumbled
• 1/2 small red onion diced
• 1 cove crushed garlic optional
• 1/4 cup extra virgin olive oil
• 1/4 cup apple cider vinegar
• 1 tablespoon honey
• Salt and pepper to taste

Instructions

• In a large bowl combine the kale, pecans, pomegranate seeds, sunflower seeds and feta cheese. Set aside while you make the dressing.
• In a small spouted cup or bowl combine onion, garlic, olive oil, vinegar, honey, salt and pepper. Mix well and adjust the seasonings.
• Drizzle dressing over the salad and gently toss together. Serve and enjoy!