Name: 10-Minute Lion's Mane Mushroom Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 8 ounces lion’s mane mushrooms; 1-2 tablespoons butter or extra virgin olive oil; 1/2 tablespoon soy sauce; Sea salt to taste

Learn how to cook lion’s mane mushrooms in minutes with just 4-ingredients. This delicious Lion’s Mane Mushroom Recipe is quickly sautéed in butter or olive oil until golden brown, then finished with a splash of soy sauce. A quick and easy veggie side that takes less than ten 10 minutes to make and can be enjoyed in a variety of ways.

Lion's Mane Mushrooms cooked in a skillet.

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If you’re looking for an easy way to cook lion’s mane mushrooms, this simple recipe is one you’ll come back to again and again.

I’ve been making these sautéed lion’s mane mushrooms on repeat lately, because they’re just that good. I mean, don’t you just want to take a bite of your screen?! This is such an easy and delicious way to make them, and I love how versatile they are. They can be tossed into pasta, layered onto a sandwich, added to a stir-fry, or served as a quick and flavorful side dish alongside your favorite protein (our family loves them with baked chicken thighs!)

And did I mention this lion’s mane mushroom recipe only requires 4 ingredients? Yep! Lion’s mane, butter, sea salt, and soy sauce are all you need to make these tender, slightly meaty, melt-in-your-mouth mushrooms in minutes.

It’s one of those low-effort recipes that makes healthy eating feel so easy. And fair warning, you might be tempted to eat the whole pan straight from the stove… but who could blame you 😉.

Lion's Mane Mushrooms on a cutting board.

Curious About Lion’s Mane Mushrooms?

When I first spotted lion’s mane mushrooms at the grocery store, I was just as curious as you might be now. They’re definitely not your average mushroom!

If you want a deeper dive, I have a full post all about lion’s mane mushrooms, from taste to health benefits. But for now, here’s a quick, helpful overview to get you started:

What exactly are lion’s mane mushrooms? Good question!
Lion’s mane mushrooms are large, white, shaggy mushrooms that (as the name suggests) look a bit like a lion’s mane. You might also hear them called hedgehog mushrooms, pom-pom mushrooms, or bearded-tooth mushrooms. They grow naturally in North America, Europe, and Asia.
Where to buy them? You can often find lion’s mane mushrooms at a well-stocked grocery store or your local farmers’ markets. While I haven’t tried this myself, they are supposedly pretty easy to grow as well, and you can order a homegrown kit right on Amazon, if you want to grow them at home.
Are they healthy? Yes, they are known for their ability to boost brain health. They are said to protect against Alzheimer’s disease and dementia, while also reducing mild symptoms of anxiety and depression. In addition, they may help to support focus, cognition, creativity, and productivity!
What do they taste like? They have a mild, slightly sweet, earthy flavor and “meaty” texture when cooked. A lot of people say they taste like seafood, especially crab, which makes them a great plant-based option for all kinds of dishes.

Let me show you how to make this recipe!

Before you start cooking, clean and slice the mushrooms. Brush off any dirt or debris. Cut off the bottoms, then slice them into 1/4 to 1/2-inch pieces. Depending on how you plan to serve these mushrooms, you can cut them into thinner or thicker slices. Just be sure to adjust the cooking time accordingly.

Sautéing mushrooms in a skillet. — In a dry, medium skillet over medium-high heat, cook the mushrooms for a couple of minutes on each side. The excess water will evaporate, and the mushrooms will shrink a bit.

Cooking mushrooms in a large skillet. — In a dry, medium skillet over medium-high heat, cook the mushrooms for a couple of minutes on each side. The excess water will evaporate, and the mushrooms will shrink a bit.

close up image of sauteed lions mane mushrooms — Finish them with soy sauce and salt. Serve and enjoy!

Serving suggestions

Lion’s mane mushrooms are delicious straight out of the pan or as a simple vegetable side dish! Serve them with your favorite protein source (hello cast-iron salmon!) and enjoy. Or, have some fun and try one of these ideas:

Spooned over high-protein cottage cheese scrambled eggs (or in an omelet!)
Served on some sourdough bread with a bit of spicy mayo
On top of your favorite potato! I love them over a freshly baked sweet potato; it’s the perfect sweet and savory flavor bomb
Over your favorite grain or brown rice pasta. I can tell you for sure, they are a delicious addition to my creamy alfredo pasta made with cottage cheese. Insanely good!

A few notes on storing your mushrooms

Once you get the lion’s mane home, you want to store them in a bag. I recommend using a paper bag so your mushrooms can breathe. They will last up to five days when stored this way in the fridge. I always keep them right in my veggie drawer.

Cooked mushrooms are best eaten right away. However, if you do have leftovers, store them in an airtight container and pop them in the fridge. They will last up to three days like this.

Thanks so much for reading! If you make this recipe, I would love it if you could give it a ★ rating below. Follow me on YouTube, Instagram, and Facebook for more healthy food inspiration. Cheers!

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