A warm, hearty bowl of oatmeal is a family favorite in our house and this combination has been on repeat all winter long!
Although, you can easily change up the stir-ins to keep this oatmeal fresh and seasonal. Try playing with apples, berries, raisins, mangoes and/or bananas to keep this breakfast feeling brand new.
A big thanks to Bob’s Red Mill for partnering with me to bring you the 5 easy, healthy breakfast ideas in the video above.
Pear + Almond Oat Bowl
Calories: 357kcal
Ingredients
- 1/3 cup rolled oats
- 2/3 cup of water
- 1/4 cup pastured egg whites
- 1/2 cup chopped pear
- A dash of cinnamon
- 1 tablespoon sliced almonds
- 1 teaspoon maple syrup or whatever sweetener you prefer
Nutrition
Calories: 357kcal | Carbohydrates: 86g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 577mg | Fiber: 9g | Sugar: 60g | Vitamin C: 7.6% | Calcium: 4.5% | Iron: 16.9%
Pear + Almond Oat Bowl
Ingredients
- 1/3 cup rolled oats
- 2/3 cup of water
- 1/4 cup pastured egg whites
- 1/2 cup chopped pear
- A dash of cinnamon
- 1 tablespoon sliced almonds
- 1 teaspoon maple syrup or whatever sweetener you prefer
Instructions
- Place oats and water in a microwave safe bowl and cook in microwave for 1 minute.
- Stir in pastured egg whites, 1/4 cup of chopped pear, and cinnamon. Cook for another minute or until rich and creamy.
- Transfer into your favorite serving bowl and top with more cinnamon, the rest of the pear, almonds and maple syrup. Enjoy!
Leigh
Hi Dani,
I discovered your website somehow by accident and have tried a few of your recipes and I have to say they are delicious, can’t believe that something that tastes that good can be good for you. I certainly will be following you from now on.
Thank you so much
Leigh from New Zealand.
Dani
Thanks Leigh! So glad you are enjoying the recipes.