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Home » Recipes » Breakfast » Protein Shakes + Smoothies » Vanilla Refresher Protein Smoothie

May 19, 2018(updated September 8, 2019)

Vanilla Refresher Protein Smoothie

4.86 from 7 votes
By Dani Spies
Jump to Recipe Print Recipe

This post may contain affiliate links.

This green smoothie is light and refreshing while being rich and creamy all at the same time.

The combination of protein and healthy fats will keep you fueled and satiated while the greens promise to keep your body nourished and satisfied.  I love making this combo for breakfast when it’s warm and sunny outside.

Want more Fat BuRning Smoothie Recipes? Try these!
  • Matcha Berry Protein Shake
  • Chocolate Almond Butter Protein Shake

 

 

Print Recipe
4.86 from 7 votes

Vanilla Refresher Protein Smoothie

Course: BREAKFAST, drinks, LUNCH, protein shakes + smoothies
Cuisine: American, healthy
Author: Dani Spies
Prep Time5 mins
Total Time5 mins
Calories: 216kcal

Ingredients

  • 1 scoop vanilla protein
  • 1/2 frozen banana
  • handful of romaine
  • 5-10 mint leaves
  • 1 persian cucumber
  • 1/4 avocado
  • 1 tablespoon hemp seeds
  • 1/4 teaspoon ground ginger
  • 1 cup almond milk

Instructions

  • Combine all ingredients in a high speed blender and blend until creamy. Serve and enjoy!

Nutrition

Calories: 216kcal | Carbohydrates: 9g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Sodium: 331mg | Potassium: 326mg | Fiber: 5g | Sugar: 2g | Vitamin A: 420IU | Vitamin C: 8.2mg | Calcium: 333mg | Iron: 2.6mg

Drinks, Protein Shakes + Smoothies, Recipes

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

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