My recipes → Your inbox. Sign up today!

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Clean & Delicious logo

  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Recipes
  • Cookbook
  • Shop
  • About Clean & Delicious
  • Contact
    • Work With Me

Home » Recipes » Lunch » Salad + Dressing » 10-Minute Coleslaw Recipe (healthy dressing!)

May 22, 2018(updated April 6, 2025)

10-Minute Coleslaw Recipe (healthy dressing!)

4.36 from 42 votes
By Dani Spies
Jump to Recipe Print Recipe

This post may contain affiliate links.

Enjoy this easy, creamy coleslaw recipe in 10 minutes, using just 5 ingredients. The healthy dressing is a 50-50 mix of Greek yogurt and mayonnaise mixed with a clove of crushed garlic, salt, and pepper; pour over pre-cut cabbage (hello coleslaw mix!) and finish with fresh chopped cilantro (or parsley!). It’s light, fresh, and quick to make – the perfect summer side dish for a barbecue or picnic!

Coleslaw served in a large bowl with a serving spoon.

Save this recipe?

Enter your name and email, and I’ll send it to your inbox. Plus, you’ll get delicious new recipes every week.

Save Post

This is THE BEST COLESLAW RECIPE and my go-to recipe! We often serve this creamy coleslaw with my pulled pork or fish tacos but it also makes a great barbeque side dish for burgers and grilled chicken!

I love to cut the mayo in half by subbing in Greek yogurt! This both lightens the dish a bit and adds an extra boost of protein. It is SO easy to make and whether you serve it for a summer cookout or a weeknight dinner on the fly, this simple coleslaw recipe will become a fast favorite.

Ingredients needed

This healthy coleslaw recipe uses fresh ingredients to create a crunchy, bright salad without any added sugar. You’ll need:

  • Coleslaw mix – To make this side super easy, buy a bag of coleslaw mixture.
  • Garlic – A little garlicky flavor makes this coleslaw extra delicious.
  • Greek yogurt + mayonnaise – Makes up the dressing for the recipe. Look for a mayo that uses a good quality oil as the base, like this one.
  • Cilantro or parsley – For a little extra zip in this coleslaw.
  • Salt & pepper – To bring all of the flavors together.
Ingredients for coleslaw divided into bowls.

How to Make this Recipe

Coleslaw is one of the easiest and quickest side dishes that you can make, especially if you’re using a pre-sliced mix.

To make the slaw, simply add all ingredients to a large bowl and toss to combine. Taste and adjust seasonings as preferred.

Stirring together coleslaw ingredients in a large bowl.

Recipe tips

  • Slicing cabbage – If you’re slicing cabbage by hand, I suggest using a mandoline slicer to make things go faster.
  • Make ahead of time – This recipe benefits from spending some time in the fridge. I recommend 2 hours at a minimum, or even up to a day in advance. Not only does everything become more flavorful, it also helps soften the cabbage.
  • Change it up – Try adding in some broccoli slaw or different veggies in the mix. You could even add nuts, raisins and/or chopped apple.
  • For freshness – Try adding in some freshly squeezed lemon juice.
A large bowl of coleslaw garnished with fresh parsley.

Frequently asked questions

What is the best cabbage to use?

For gorgeous color and plenty of crunch, I love using a combination of red and green cabbage when I make coleslaw. Feel free to use just one variety, though. Try green cabbage, red cabbage, savoy cabbage or Napa cabbage.

Is coleslaw healthy?

Homemade coleslaw is made with simple, real food ingredients and can actually be quite healthy. If you would like to make this dairy free and paleo, omit the Greek yogurt and use a 1/2 cup good quality mayo.  On the other hand, if you’re worried about the fat content, you can easily sub Greek yogurt for some or all of the mayo.

What are the nutrients in cabbage?

Cabbage is a great source of Vitamin C and Vitamin K. It’s been shown to reduce inflammation, improve digestion, lower blood pressure and cholesterol. Red/purple cabbage contains anthocyanin, a powerful antioxidant that has a multitude of health benefits.

Storage tips

Coleslaw will keep well in an airtight container in the fridge for about 3 days. At about day 4, the texture starts to break down and it’s not near as fresh and crisp. This recipe is an awesome side dish to make in advance. Make coleslaw up to a day ahead of the event, for optimal texture.

Large white bowl of coleslaw.

More healthy salad recipes

Looking for more fresh summer sides? Give these favs a try:

  • Radish Salad
  • Simple Kale Salad
  • Kale Caesar Salad
  • Easy Fruit Salad

If you make this simple coleslaw recipe, be sure to leave a comment and ★ rating below letting me know how it turned out. Your feedback is so helpful for me and our Clean & Delicious community (thank you!).

Coleslaw served in a large bowl with a serving spoon.
Print Recipe Pin Recipe
4.36 from 42 votes

10-Minute Coleslaw Recipe (Healthy Dressing!)

Enjoy this healthy coleslaw recipe made with a homemade Greek yogurt dressing all summer long. It's super tasty, quick to make, and it pairs well with so many different meals. A great side dish for a barbecue or picnic!
Course: DINNER, LUNCH, salad + dressing
Cuisine: American, gluten free, low carb + keto
Author: Dani Spies
Prep Time10 minutes mins
Cook Time0 minutes mins
Total Time10 minutes mins
Servings: 4 servings
Calories: 122kcal

Save this recipe?

Enter your name and email, and I’ll send it to your inbox. Plus, you’ll get delicious new recipes every week.

Save Post

Ingredients

  • 10 ounce bag of coleslaw mix or 10 ounces, thinly sliced cabbage
  • 1-2 cloves crushed garlic
  • 1/4 cup Greek yogurt
  • 1/4 cup mayonnaise
  • handful fresh chopped cilantro or parsley
  • salt and pepper to taste

Instructions

  • Combine everything in a large bowl and mix well. Adjust seasonings and enjoy!
    Stirring together coleslaw ingredients in a large bowl.

Notes

Storage: Coleslaw will keep well in an airtight container in the fridge for about 3 days. At about day 4, the texture starts to break down and it’s not near as fresh and crisp. This recipe is an awesome side dish to make in advance. Make coleslaw up to a day ahead of the event, for optimal texture.

Nutrition

Serving: 1serving | Calories: 122kcal | Carbohydrates: 5g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 7mg | Sodium: 106mg | Potassium: 144mg | Fiber: 2g | Sugar: 3g | Vitamin A: 79IU | Vitamin C: 26mg | Calcium: 45mg | Iron: 0.4mg

Share this post

Gluten Free, Low Carb + Keto, Recipes, Salad + Dressing, Sides

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

Reader Interactions

Yum! I love this recipe.

    4.36 from 42 votes (40 ratings without comment)

    Leave a review Cancel reply

    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

    Recipe Rating




    Comments

  1. Sabrina says

    January 5, 2019 at 9:48 am

    5 stars
    Is it okay to make this with just the mayo, as I can’t have dairy?
    Thanks!

    Reply
  2. Nancy says

    April 1, 2022 at 8:12 am

    Hello, my husband recently bought a huge bag of cut up cabbage at Costco for about $5.00. We’ve been enjoying it, but I’m wondering how long does it generally last in the fridge when it is not mixed with anything? It’s been so nice to add to salads, wraps, and sandwiches each day, but I’m concerned about not being able to use it up before it goes bad. Any suggestions? I’ll definitely be making your coleslaw today! Thanks so much for the recipe!

    Reply
    • Dani Spies says

      January 17, 2024 at 5:36 pm

      I find a bag like this will usually last about one week. If it seems as thought it’s starting to go bad, try sauteing it with some onion and garlic for an easy side dish.

      Reply
  3. Lynn says

    March 26, 2025 at 5:06 pm

    5 stars
    Slaw was delicious, we added mustard for a little zing.

    Reply

Primary Sidebar

Hi, I’m Dani.

I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Delicious®. I’ll show you how to make healthy eating CRAZY-easy and insanely DELICIOUS!

Learn more

Stay Connected

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Buy My Cookbook!

Enjoy over 100 simple, healthy, whole-ingredient recipes to support your health, wellness, and weight loss goals.

ORDER NOW!

Reader Faves

shrimp and green beans on small plate with fork

Roasted Shrimp and Green Beans

meatloaf muffins on plate

Turkey Meatloaf Muffins

Brussels Sprouts + Grapes

Roasted Brussels Sprouts and Grapes

Turkey Stuffed Zucchini Boats - Clean & Delicious®

Turkey Stuffed Zucchini Boats

Chicken and potatoes in a glass baking dish near fresh rosemary.

Easy Baked Chicken and Potatoes with Onions

apple-protein-muffins

Apple Protein Muffins

Seasonal Picks

chopped sauteed cinnamon apples in a whit ebowl

Quick Chopped Stovetop Cinnamon Apples

spinach frittata in cast iron pan

Spinach Frittata

warm blueberry crisp with vanilla ice-cream

Healthy Blueberry Crisp (Gluten-Free Recipe!)

open-faced fish taco on white plate

Easy Fish Tacos

healthy foods

10 Healthy Fridge Staples

blueberry oatmeal muffin cup

Baked Blueberry Lemon Oatmeal Muffin Cups

My Ebooks

photo of salad and ice cream ebook

Search

As Featured On

Footer

Wholesome Breakfast Recipes

  • Healthy stovetop granola
  • Apple oatmeal muffins 
  • Peanut butter banana pancakes 
  • Scrambled eggs with hidden veggies 
  • Egg white and cottage cheese muffins
  • Fluffy oatmeal with egg whites
  • Green protein-packed smoothie
  • Spinach blender pancakes 

Nourishing Snacks

  • No-bake oatmeal energy balls 
  • Banana oatmeal cookies
  • Frozen banana snack bars
  • Healthy blondie bars
  • Banana oatmeal energy balls 
  • Chocolate covered raspberry bites 
  • Chocolate covered pomegranate seeds 
  • Easy stovetop popcorn

Satisfying Salads

  • Summer squash salad with feta
  • Warm German potato salad
  • Chopped detox salad
  • Kale pomegranate salad
  • Healthy pasta salad with mayo
  • Lemony kale salad
  • Mediterranean chickpea salad
  • Asparagus quinoa salad
  • Recipes
  • Food For Thought
  • Shop
  • About Clean & Delicious
  • Editorial Policies
  • Work With Me

© 2026 Clean & Delicious. Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.