My recipes โ†’ Your inbox. Sign up today!

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Clean & Delicious logo

  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Recipes
  • Cookbook
  • Shop
  • About Clean & Delicious
  • Contact
    • Work With Me

Home ยป Recipes ยป Kitchen Basics ยป How-To ยป How To Restore Season + Clean A Cast Iron Skilletv

May 11, 2018(updated September 11, 2025)

How To Restore Season + Clean A Cast Iron Skilletv

By Dani Spies

This post may contain affiliate links.

Save this recipe?

Enter your name and email, and I'll send it to your inbox. Plus, you'll get delicious new recipes every week.

Save Post

After sharing a couple of delicious cast-iron skillet chicken recipes (this one and this one), many of you asked how to care for a cast iron skillet.  It’s a great question and I think most people believe it’s a lot harder then it actually is.

So I made this video to walk you through the process.

Whether you need to restore, season or clean your cast iron, I’ve got it all covered in this short video.  Let me know if you have any questions, down in the comments below.


LOOKING FOR A CAST IRON SKILLET?  This is the one  I own, use and recommend.

[ytp_video source=”WAXzILwt2_o”]

 

Share this post

How-To, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

Reader Interactions

Yum! I love this recipe.

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Comments

  1. Julie says

    May 15, 2018 at 11:06 am

    5 stars
    Thank you thank you thank you Dani for this video! You answered every single question I had and now I’m confident that I can take care of my cast iron skillet and *use* it instead of just wishing I could use it!!

    Reply
    • Dani says

      May 19, 2018 at 11:28 am

      Yay!! So happy to hear that Julie. Enjoy cooking it in.

      Reply
  2. Marilyn says

    February 19, 2024 at 2:34 pm

    I’m not able to find the video showing how to clean a cast-iron skillet.
    Thank you-

    Reply

Primary Sidebar

Hi, Iโ€™m Dani.

I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Deliciousยฎ. I’ll show you how to make healthy eating CRAZY-easy and insanely DELICIOUS!

Learn more

Stay Connected

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Buy My Cookbook!

Enjoy over 100 simple, healthy, whole-ingredient recipes to support your health, wellness, and weight loss goals.

ORDER NOW!

Reader Faves

shrimp and green beans on small plate with fork

Roasted Shrimp and Green Beans

meatloaf muffins on plate

Turkey Meatloaf Muffins

Brussels Sprouts + Grapes

Roasted Brussels Sprouts and Grapes

Turkey Stuffed Zucchini Boats - Clean & Deliciousยฎ

Turkey Stuffed Zucchini Boats

Chicken and potatoes in a glass baking dish near fresh rosemary.

Easy Baked Chicken and Potatoes with Onions

apple-protein-muffins

Apple Protein Muffins

Seasonal Picks

chopped sauteed cinnamon apples in a whit ebowl

Quick Chopped Stovetop Cinnamon Apples

spinach frittata in cast iron pan

Spinach Frittata

warm blueberry crisp with vanilla ice-cream

Healthy Blueberry Crisp (Gluten-Free Recipe!)

open-faced fish taco on white plate

Easy Fish Tacos

healthy foods

10 Healthy Fridge Staples

blueberry oatmeal muffin cup

Baked Blueberry Lemon Oatmeal Muffin Cups

My Ebooks

photo of salad and ice cream ebook

Search

As Featured On

Footer

Wholesome Breakfast Recipes

  • Healthy stovetop granola
  • Apple oatmeal muffinsย 
  • Peanut butter banana pancakesย 
  • Scrambled eggs with hidden veggiesย 
  • Egg white and cottage cheese muffins
  • Fluffy oatmeal with egg whites
  • Green protein-packed smoothie
  • Spinach blender pancakesย 

Nourishing Snacks

  • No-bake oatmeal energy ballsย 
  • Banana oatmeal cookies
  • Frozen banana snack bars
  • Healthy blondie bars
  • Banana oatmeal energy ballsย 
  • Chocolate covered raspberry bitesย 
  • Chocolate covered pomegranate seedsย 
  • Easy stovetop popcorn

Satisfying Salads

  • Summer squash salad with feta
  • Warm German potato salad
  • Chopped detox salad
  • Kale pomegranate salad
  • Healthy pasta salad with mayo
  • Lemony kale salad
  • Mediterranean chickpea salad
  • Asparagus quinoa salad
  • Recipes
  • Food For Thought
  • Shop
  • About Clean & Delicious
  • Editorial Policies
  • Work With Me

© 2026 Clean & Delicious. Privacy Policy