Clean Eating Apple Cider Vinaigrette

Apple Cider Dressing

Watch the step-by-step video here.

This simple vinaigrette made from raw apple cider vinegar is an easy and delicious way to put a seasonal twist on a basic vinaigrette.


When you are shopping for your vinegar, be sure to look for a variety that says, “with the mother’ (I like Braggs).  You will notice some sediment floating on the bottom, thats a good thing! Those are gut friendly enzymes and bacteria that are said to help heal and support the gut (which is where your immunity lives).

Try this dressing with my Autumn Chopped Salad (match made in heaven!).

Clean Eating Apple Cider Vinaigrette

Yield: 1/2 cup

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Recipe adapted from here.

Ingredients:

  • 1 garlic clove, crushed
  • 2 tbsp. chopped onion
  • 1 tsp. Dijon mustard
  • ¼-cup raw apple cider vinegar (I like Bragg's)
  • ¼ cup extra virgin olive oil
  • 2 tsp. honey
  • Salt and pepper to taste

Directions:

Combine all of the ingredients in small bowl, cup or mason jar. Whisk (or shake) all of the ingredients together until well combined.
Dressing: Makes ½ cup. Nutrients per tablespoon -> Calories: 68; Total Fat: 7g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 2.8g; Dietary Fiber: 0g; Sugars: 2.5g; Protein: 0g