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Home » Recipes » Dinner » Sauce + Seasoning + Condiments » Pico De Gallo

Apr 28, 2014(updated September 15, 2025)

Pico De Gallo

4.50 from 4 votes
By Dani Spies
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pico de gallo in white bowl

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It’s official.  Pico De Gallo is now my new favorite go-to salsa.

It is so simple, so fresh, and insanely delicious.  Oh! And did I mention you only need 5 ingredients?

Yep.  Tomatoes, onions, cilantro, jalapeño, and some lime juice. That is all it takes to make a salsa good enough to bring tears to your eyes and smiles to your belly.

It’s simple recipes like this that will remind you that healthy, nutritious food does not deprive.  It delivers amazing flavor time and time again when you simply focus on real, whole foods that the seasons naturally provide.  It’s a beautiful thing, no?

I’ll be back later in the week with a simple fish taco that is a perfect pair for this salsa, so stay tuned for some more Clean & Deliciousness coming your way!

Pico De Gallo
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4.50 from 4 votes

Clean & Delicious Pico De Gallo Salsa

Course: DIET, DINNER, sauce + seasoning + condiments
Cuisine: Cinco de Mayo, gluten free, low carb + keto, Mexican, vegan, vegetarian
Author: Dani Spies
Prep Time10 minutes mins
Total Time10 minutes mins
Servings: 4 servings
Calories: 6kcal

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Ingredients

  • 2 Roma tomatoes
  • 1/2 chopped white onion
  • 1/2- seeded jalapeno
  • 2 tbsp. chopped cilantro
  • 1 tbsp. fresh squeezed lime
  • 1/4 tsp. salt

Instructions

  • Combine all ingredients in a small bowl. Enjoy!
  • Makes about 2 cups of salsa.

Nutrition

Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 121mg | Potassium: 73mg | Fiber: 1g | Sugar: 1g | Vitamin A: 260IU | Vitamin C: 4.2mg | Calcium: 3mg | Iron: 0.1mg

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Gluten Free, Low Carb + Keto, Recipes, Sauce + Seasoning + Condiments, Vegan, Vegetarian, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

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Reader Interactions

Yum! I love this recipe.

    4.50 from 4 votes (1 rating without comment)

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    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

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    Comments

  1. Umber says

    April 29, 2014 at 11:16 am

    5 stars
    THANKS Dani…..I appreciate the importance of refreshing what the basic recipe for any dish should be. Pico has so many variations, but this is the original rooster’s beak!
    THANKS as always!

    Reply
  2. Anara says

    April 29, 2014 at 1:07 pm

    5 stars
    Hello, Dani! Thanks so much for the recipe! It’ll be my staple from now. Love, love, love your letter this week! So clean and delicious!

    Reply
  3. A. Kingsley Bishop says

    April 29, 2014 at 7:12 pm

    5 stars
    Thanks for another good one, Dani. It’s so simple to make and definitely tastes better than the ones that sit and sit on the grocery store shelf. We leave out the seeds as I am a wimp when it comes to super spicy but we used the whole pod and it was super delicious.

    Reply

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