My recipes → Your inbox. Sign up today!

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Clean & Delicious logo

  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Recipes
  • Cookbook
  • Shop
  • About Clean & Delicious
  • Contact
    • Work With Me

Home » Recipes » Dinner » Meat + Chicken » Stuffed Pepper Recipe

Sep 1, 2015(updated September 27, 2019)

Stuffed Pepper Recipe

4.79 from 14 votes
By Dani Spies
Jump to Recipe Jump to Video Print Recipe

This post may contain affiliate links.

Stuffed Peppers

Save this recipe?

Enter your name and email, and I'll send it to your inbox. Plus, you'll get delicious new recipes every week.

Save Post

You can watch the step-by-step video HERE.

These simple, delicious stuffed peppers are a meal I grew up eating.  This recipe is (more or less) exactly the way my Mom taught me how to make stuffed peppers. To this day this is one of my all time favorite meals!

I like using the frozen organic brown rice from Trader Joe’s to save a little time on the meal prep and always try to buy organic, grass-fed beef whenever possible.

I hope you guys enjoy this recipe as much as we do!

You can watch the step-by-step video guide HERE.

Stuffed Peppers
Print Recipe Pin Recipe
4.79 from 14 votes

Mom's Stuffed Peppers

Whenever possible, I  like to choose meats that are organic and grass fed.
Course: DIET, DINNER, meat + chicken
Cuisine: American, gluten free, low carb + keto
Author: Dani Spies
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Servings: 6 servings
Calories: 426kcal

Save this recipe?

Enter your name and email, and I’ll send it to your inbox. Plus, you’ll get delicious new recipes every week.

Save Post

Ingredients

  • 6 bell pepper sliced in half lengthwise and seeded
  • 1 yellow onion chopped
  • 4 cloves garlic chopped
  • 1 lb. ground beef
  • 2 tsp. extra virgin olive oil
  • 2 cups of cooked brown rice
  • 1 cup frozen peas
  • 2 cups of crushed tomatoes
  • 6 tbsp. cheddar cheese shredded

Instructions

  • Fill a large pot with water and bring to a boil. Drop peppers in the boiling water and cook for 5 minutes. Remove the peppers form the water and cool.
  • In a separate large saut pan heat 2 tsp. of extra virgin olive oil and add in onion and garlic and season with salt and pepper. Saute for a 4 minutes or until the onions and garlic begin to look translucent. Push veggies aside, add ground beef to the pan and season with a little more salt and pepper.
  • Slowly combine the meat and the veggies and cook until the beef has browned. Stir in the brown rice and 1 cup of the crushed tomatoes, stir and simmer for ten minutes. Adjust seasonings as needed.
  • Spread cup of the crushed tomatoes on the bottom of a 911 baking dish and then line with the peppers. Scoop cup-ish of filling in each pepper (or enough to fill it up).
  • Top each pepper with a dollop of crushed tomatoes and a sprinkle of the shredded cheese.
  • Bake the peppers at 350 for 30 minutes or until the cheese has melted and the peppers are heated through. Enjoy!

Nutrition

Calories: 426kcal | Carbohydrates: 35g | Protein: 22g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 262mg | Potassium: 848mg | Fiber: 7g | Sugar: 11g | Vitamin A: 4233IU | Vitamin C: 171mg | Calcium: 174mg | Iron: 4mg

Share this post

Gluten Free, Low Carb + Keto, Meat + Chicken, Recipes, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

Reader Interactions

Yum! I love this recipe.

    4.79 from 14 votes (2 ratings without comment)

    Leave a review Cancel reply

    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

    Recipe Rating




    Comments

  1. Amy says

    September 1, 2015 at 3:19 pm

    5 stars
    I am making these tonight!!  They sound awesome and similar to my mom’s recipe….I like the idea to pre-cook – mine have always turned out too hard/crunchy.

    Reply
    • Dani says

      September 2, 2015 at 10:17 am

      The pre-cook makes the peppers nice and tender, so if you don’t like the crunch, this will be perfect for you. Enjoy!

      Reply
  2. Christina says

    September 6, 2015 at 8:13 pm

    5 stars
    Just made these for dinner tonight and they are fantastic! I substituted the ground beef for ground turkey and added some Itiallian seasoning, oregano and just a bit of crushed red pepper for some kick, and I am in love with this recipe!  Thanks so much for sharing! 

    Reply
    • Dani says

      September 8, 2015 at 3:14 pm

      Oh yum! Those changes sound amazing. I am in love with this recipe too 🙂 Its a family favorite!

      Reply
  3. Phuong says

    September 12, 2015 at 6:33 pm

    5 stars
    Hi Dani, I’m lactose intolerant and I wanted to not use cheese in the dish but I’m afraid the dish will be dry. What do you think I could use as a substitute for the cheese? Thanks 

    Reply
    • Dani says

      September 14, 2015 at 11:35 am

      They will not be dry without the cheese! The tomato sauce keeps them very moist – the cheese is really just an added bonus!

      Reply
  4. Sonia says

    September 29, 2015 at 7:37 am

    5 stars
    Hi Dany,
    I made this recipe for my husband and my friends! They are symply fantastic and delicious ! This dish is very similar to my mother’ italian recipe! Thanks for your videos! I realy love them ! Excuse for my bad english !

    Reply
    • Dani says

      September 30, 2015 at 10:19 am

      Thanks Sonia! So glad to hear that you enjoyed them… this is really on of my favorite recipes!

      Reply
  5. Shumaira says

    August 1, 2016 at 2:13 am

    5 stars
    hello, what is the serving size for this recipe

    Reply
    • Dani says

      August 2, 2016 at 10:45 am

      One half a pepper stuffed!

      Reply
  6. Nandini says

    September 1, 2016 at 10:57 am

    5 stars
    Hi Dani,

    Thanks for sharing this recipe. Is there a way to substitute beef with other meats without making them dry? Thank you ! Love your recipes 🙂

    Reply
    • Dani says

      September 10, 2016 at 2:08 pm

      yes! You can use ground turkey, chicken, or buffalo. IF you want it to be extra moist, stick to the dark meat:)

      Reply
  7. june says

    January 19, 2017 at 4:58 pm

    5 stars
    Hi Dani just discovered your website – i’m going to be a big fan. my question for the stuffed peppers is about the rice – can instant brown rice be used or the longer cooking brown rice.

    Reply
    • Dani says

      January 23, 2017 at 9:26 am

      absolutely! Either option will work.

      Reply
  8. Diane says

    April 5, 2017 at 12:29 pm

    5 stars
    Hi Dani. Love this recipe. Looks like the written recipe does not contain a note of when to add in the peas. I did see you add them in with the brown rice on the video, though. Thanks!

    Reply
  9. Cathy says

    September 14, 2017 at 8:03 pm

    5 stars
    Do these re-heat well? I wanted to try them for one of my meal preps.

    Reply
    • Dani says

      September 15, 2017 at 11:09 am

      yes!!! they make great leftovers.

      Reply
  10. Jen says

    January 15, 2018 at 9:26 pm

    5 stars
    I made these tonight and they were amazing! Very filling . Thanks for the recipe

    Reply
    • Dani says

      January 16, 2018 at 12:01 pm

      This is a family favorite in our house too! So glad you enjoyed it.

      Reply
  11. Cass Harriott says

    October 19, 2018 at 9:54 pm

    5 stars
    Can these be made and then frozen?

    Reply
    • Dani says

      October 24, 2018 at 12:14 pm

      yes!

      Reply
  12. Jachs says

    June 1, 2021 at 9:10 pm

    5 stars
    This is my favorite food i’m dani’s son!

    Reply
  13. Karen Perlman says

    January 8, 2022 at 2:27 pm

    Going to make this tonight, but can I use mozzarella shredded cheese instead of Cheddar? I forgot to buy Cheddar.

    Reply
    • Dani says

      January 9, 2022 at 11:08 am

      Yes! And shredded cheese will work!

      Reply
  14. Linda says

    August 25, 2024 at 7:33 pm

    I made these stuffed peppers tonight and subbed turkey for ground beef. Also subbed peppers for Cubanelle peppers. It was a hit! Thanks again Dani!

    Reply

Primary Sidebar

Hi, I’m Dani.

I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Delicious®. I’ll show you how to make healthy eating CRAZY-easy and insanely DELICIOUS!

Learn more

Stay Connected

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Buy My Cookbook!

Enjoy over 100 simple, healthy, whole-ingredient recipes to support your health, wellness, and weight loss goals.

ORDER NOW!

Reader Faves

shrimp and green beans on small plate with fork

Roasted Shrimp and Green Beans

meatloaf muffins on plate

Turkey Meatloaf Muffins

Brussels Sprouts + Grapes

Roasted Brussels Sprouts and Grapes

Turkey Stuffed Zucchini Boats - Clean & Delicious®

Turkey Stuffed Zucchini Boats

Chicken and potatoes in a glass baking dish near fresh rosemary.

Easy Baked Chicken and Potatoes with Onions

apple-protein-muffins

Apple Protein Muffins

Seasonal Picks

chopped sauteed cinnamon apples in a whit ebowl

Quick Chopped Stovetop Cinnamon Apples

spinach frittata in cast iron pan

Spinach Frittata

warm blueberry crisp with vanilla ice-cream

Healthy Blueberry Crisp (Gluten-Free Recipe!)

open-faced fish taco on white plate

Easy Fish Tacos

healthy foods

10 Healthy Fridge Staples

blueberry oatmeal muffin cup

Baked Blueberry Lemon Oatmeal Muffin Cups

My Ebooks

photo of salad and ice cream ebook

Search

As Featured On

Footer

Wholesome Breakfast Recipes

  • Healthy stovetop granola
  • Apple oatmeal muffins 
  • Peanut butter banana pancakes 
  • Scrambled eggs with hidden veggies 
  • Egg white and cottage cheese muffins
  • Fluffy oatmeal with egg whites
  • Green protein-packed smoothie
  • Spinach blender pancakes 

Nourishing Snacks

  • No-bake oatmeal energy balls 
  • Banana oatmeal cookies
  • Frozen banana snack bars
  • Healthy blondie bars
  • Banana oatmeal energy balls 
  • Chocolate covered raspberry bites 
  • Chocolate covered pomegranate seeds 
  • Easy stovetop popcorn

Satisfying Salads

  • Summer squash salad with feta
  • Warm German potato salad
  • Chopped detox salad
  • Kale pomegranate salad
  • Healthy pasta salad with mayo
  • Lemony kale salad
  • Mediterranean chickpea salad
  • Asparagus quinoa salad
  • Recipes
  • Food For Thought
  • Shop
  • About Clean & Delicious
  • Editorial Policies
  • Work With Me

© 2026 Clean & Delicious. Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.