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Home » Recipes » Lunch » Sandwich + Burger » Grass Fed Turmeric Burgers on Butter Lettuce Buns

May 22, 2018(updated September 11, 2025)

Grass Fed Turmeric Burgers on Butter Lettuce Buns

5 from 1 vote
By Dani Spies
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These Grass-Fed Turmeric Burgers have become my go-to recipe anytime we want to make a quick and easy burger dinner.

Turmeric is a super food, jam packed with a host of nutritional benefits including; it’s anti-inflammatory, anti-fungal and offers great support for the gut and immune system, so I am always looking for fun ways to work it into the kitchen.

I find it’s earthy, peppery flavor works just perfectly in a simple burger like this one.

You can of course serve this burger however you would like to, but I recommend placing it on top of some butter lettuce and topping it with this Black Bean Corn + Avocado Salad.  The combo is SO good, and will be sure to impress both your belly and your guests!

 

Bison Burger and Salsa
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5 from 1 vote

Grass Fed Turmeric Burgers on Butter Lettuce Buns

Course: DIET, DINNER, LUNCH, sandwich + burger
Cuisine: American, gluten free, low carb + keto
Author: Dani Spies
Prep Time20 minutes mins
Cook Time8 minutes mins
Total Time28 minutes mins
Servings: 4 servings
Calories: 6kcal

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Ingredients

  • 1 pound grass-fed ground beef
  • 1 teaspoon ground turmeric
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper
  • 1 head of butter lettuce

Instructions

  • Combine all the ingredients in a large bowl and mix with your hands until everything is just combined.
  • Free form four burger patties and cook on a medium-high grill for 4 minutes on each side (for a medium burger).
  • Serve each burger on a some butter lettuce (I like using 3-4 pieces for a sturdy burger bun) and top with Black Bean Corn + Avocado Salad (or with any toppings you prefer). Enjoy!

Nutrition

Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 582mg | Potassium: 22mg | Fiber: 1g | Sugar: 1g | Iron: 0.3mg

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Gluten Free, Low Carb + Keto, Meat + Chicken, Recipes, Sandwich + Burger, Video

About Dani Spies

Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen.

Learn MoreWork With Me

Reader Interactions

Yum! I love this recipe.

    5 from 1 vote

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    If you loved this recipe please leave a comment and star rating below. Questions are also welcome. Cheers!

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    Comments

  1. Ranell says

    May 12, 2025 at 5:00 pm

    5 stars
    Such an easy burger recipe and I have been wanting to incorporate the ground turmeric I have.

    Reply
    • Dani Spies says

      May 12, 2025 at 9:01 pm

      So glad you enjoyed this one!

      Reply

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