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–+ servings
creamy dipping sauce with a sweet potato fry dipped in
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5 from 1 vote

Creamy Dipping Sauce for Sweet Potato Fries

Learn how to make the best creamy dipping sauce for sweet potato fries using healthy, everyday ingredients! This is a savory, garlic dipping sauce made with Greek yogurt, fresh garlic, a touch of white wine vinegar, and some sea salt. It’s simple, delicious, and takes just minutes to make.
Servings: 2 servings
Calories: 46kcal
Author: Dani Spies

Ingredients

  • 1 fat clove of garlic, crushed
  • 1/4 teaspoon garlic powder, *optional (if you like a strong garlic flavor!)
  • 1/2 cup plain, low-fat Greek yogurt
  • 1/4 teaspoon white wine vinegar
  • 1 tablespoon fresh chopped parsley
  • pinch of sea salt

Instructions

  • Combine the garlic, garlic powder (optional), yogurt, vinegar, parsley, and salt in a small bowl.
    Stirring together Greek yogurt with garlic and parsley.
  • Plate up alongside baked sweet potato fries (or wedges!) and enjoy.
    creamy dipping sauce with a sweet potato fry dipped in

Notes

Store leftover dipping sauce in an airtight container and place it in the refrigerator to enjoy for up to 5 days. Give it a quick stir before you use it again.

Nutrition

Serving: 0.25cup | Calories: 46kcal | Carbohydrates: 3g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Monounsaturated Fat: 0.01g | Cholesterol: 3mg | Sodium: 25mg | Potassium: 18mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 201IU | Vitamin C: 3mg | Calcium: 70mg | Iron: 0.2mg