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Overnight oats topped mango chunks and cashews.
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5 from 1 vote

Mango Coconut Overnight Oats with Shredded Coconut

Tropical Mango Overnight Oats with Shredded Coconut is a healthy breakfast recipe that is easy to make with rolled oats, chia seeds, fresh or frozen mango and greek yogurt for a boost of protein. Meal prep this recipe in about 10 minutes and have a nutritious meal ready to go in the morning!
Prep Time10 minutes
Cook Time6 hours
Total Time6 hours 10 minutes
Course: BREAKFAST
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 1 serving
Calories: 561kcal
Author: Dani Spies

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk or whatever milk you prefer
  • 1/4 cup unsweetened Greek yogurt
  • 1 teaspoon chia seeds
  • 1 tablespoon maple syrup
  • 1/3 cup diced mango
  • 1 tablespoon shredded coconut

Instructions

  • Combine all ingredients in a bowl or small airtight container.
    Ingredients for mango overnight oats divided into small bowls.
  • Add in your favorite mix-ins, pop on a lid, and store in the fridge for at least 6 hours, and preferably overnight until your oats are cold and creamy.
    Whisking oats, greek yogurt, milk and mango in a large bowl.
  • Top with extra fruit and some cashews, if you'd like. Enjoy!
    Overnight oats topped mango chunks and cashews.

Notes

Overnight oats will keep fresh in the fridge for up to about 4 to 5 days. Give them a good stir and add a splash of almond milk, if they’ve been sitting for a couple of days.

Nutrition

Serving: 1serving | Calories: 561kcal | Carbohydrates: 107g | Protein: 16g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 205mg | Potassium: 304mg | Fiber: 10g | Sugar: 59g | Vitamin A: 8305IU | Vitamin C: 13mg | Calcium: 316mg | Iron: 6mg