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3.83 from 28 votes

Simply Roasted Turkey Breast

Prep Time10 minutes
Cook Time1 minute
Total Time11 minutes
Course: DIET, DINNER, how-to, KITCHEN BASICS, meat + chicken
Cuisine: American, Christmas, gluten free, low carb + keto, Thanksgiving
Servings: 2 servings
Calories: 362kcal
Author: Dani Spies

Ingredients

  • 1 bone-in turkey breast half (2.5-3lbs)
  • 3 tbsp olive oil
  • salt and pepper
  • 2 tsp garlic powder
  • 1 tbsp poultry seasoning
  • 1 lemon

Instructions

  • Pre heat oven to 350.
  • Line a rimmed baking sheet with aluminum foil and lay the lemon sliced right down the center of the pan. Set aside.
  • Rinse turkey under cold water and pat dry. Rub a thin coating of olive oil all over the turkey, top and bottom. Season the turkey with salt, pepper, garlic powder, and poultry seasoning.
  • Heat one tablespoon of olive oil in a large non-stick skillet and place turkey skin side down in the pan. Saut for about 5 minutes or until you have a nice golden brown crust in your turkey.
  • Lay the turkey breast on the rimmed baking sheet right over the lemon slices and cook for about 1 hour or until the internal temperature of your turkey reaches 160F.
  • Allow the turkey to cool for 20 minute then slice and enjoy!
  • Serves 2-4.

Video

Nutrition

Calories: 362kcal | Carbohydrates: 9g | Protein: 19g | Fat: 29g | Saturated Fat: 6g | Cholesterol: 58mg | Sodium: 51mg | Potassium: 402mg | Fiber: 2g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 28.6mg | Calcium: 52mg | Iron: 1.9mg