Pumpkin French Toast
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: BREAKFAST, VIDEO
Cuisine: American, breads + muffins, healthy
Calories: 399kcal
- 4 slices bread I like to use a sprouted raisin bread
- 1 egg or two egg whites
- 2 tablespoons pumpkin puree
- 1/2 cup unsweetened almond milk or any milk you fancy
- 1/2 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- pinch of salt
- coconut oil or butter to grease the pan
Calories: 399kcal | Carbohydrates: 60g | Protein: 18g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 164mg | Sodium: 808mg | Potassium: 326mg | Fiber: 6g | Sugar: 8g | Vitamin A: 4905IU | Vitamin C: 1.2mg | Calcium: 329mg | Iron: 5.3mg