Fresh Avocado
Fresh avocados are delicious and can be used in so many different meals and recipes. They can help you meet the diet recommendations of the American Heart Association.
Prep Time2 minutes mins
Total Time2 minutes mins
Course: ingredient 101, KITCHEN BASICS
Cuisine: American, Mexican
Servings: 3 servings
Calories: 107kcal
Serving: 0.333medium or about 50 grams | Calories: 107kcal | Carbohydrates: 6g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 325mg | Fiber: 4g | Sugar: 1g | Vitamin A: 98IU | Vitamin C: 7mg | Calcium: 8mg | Iron: 1mg