Creamy Pumpkin Spice Overnight Oats made with greek yogurt, pumpkin puree, chia seeds, pumpkin pie spice and maple syrup is an easy, healthy, make-ahead breakfast recipe. Prep the night before and wake up to a ready-to-go, nutritious meal that will keep you satisfied for hours!
1/2cupunsweetened almond milkor whatever milk you prefer
1/4cupunsweetenedplain Greek yogurt
1/4cuppumpkin puree
2teaspoonchia seeds
1tablespoonmaple syrup
1/2teaspoonpumpkin pie spice
Optional: chopped walnuts or pecans
Instructions
Combine all of the ingredients in a mason jar or bowl, mixing until everything is well incorporated.
Pop on the lid and place in the fridge for a minimum of 3 hours and preferably overnight until your oats are cold and creamy.
Notes
Overnight oats will keep fresh in the fridge for up to about 4 to 5 days. Give them a good stir and add a splash of almond milk, if they’ve been sitting for a couple of days.