Fresh Green Beans Almondine
Fresh Green Beans Almondine is a simple and delicious recipe made on the stovetop in less than 30 minutes, using just 6 ingredients. Crisp green beans are parboiled and then sauteed with sliced almonds, caramelized shallots, garlic, and fresh lemon zest. An easy, healthy side dish for steak, fish, or chicken and is also perfect for your Thanksgiving menu.
Servings: 6 servings
Calories: 125kcal
Ingredients
- 1.5 pounds (675g) green beans trimmed
- 2.5 teaspoon Kosher salt divided
- 2 tablespoons (30ml) extra virgin olive oil
- ½ cup (35g) sliced almonds
- 1 shallot minced
- 1 garlic clove minced
- ½ teaspoon black pepper
- grated zest of 1 lemon
- 2-3 wedges fresh lemon
Instructions
- Bring a large saucepan of water to a boil with 2 teaspoons salt. Add the green beans and cook 2-3 minutes, until they turn bright green. Drain, then immediately rinse under cold running water to stop the cooking. Drain again.
- Heat the oil in a large (12-inch) non-stick skillet over medium-high heat. Add the almonds, stirring to coat with the oil. Add the shallot, garlic, pepper and ½ teaspoon salt. Cook, stirring frequently, until the shallots become softened and the almonds are toasted, about 5 minutes.
- Add the green beans to the skillet, using tongs to toss them with almond mixture. Cook 2-3 minutes, until heated through. Then, transfer the green beans to a serving bowl. Sprinkle with the lemon zest and serve with the lemon wedges.
Video
Notes
The green beans can be parboiled up to 3 days ahead. Store in the refrigerator until ready to cook.
Nutrition
Serving: 1serving | Calories: 125kcal | Carbohydrates: 11g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.002g | Sodium: 201mg | Potassium: 314mg | Fiber: 4g | Sugar: 4g | Vitamin A: 784IU | Vitamin C: 14mg | Calcium: 66mg | Iron: 2mg