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healthy blondies with milk
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4.39 from 26 votes

Healthy Blondie Recipe

These healthy, vegan blondies are a delicious, family-friendly dessert. They are perfect for lucnh boxes and lovely with a cup of coffee in the afternoon.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: bars + brownies, dairy free, DESSERT, gluten free, vegan
Cuisine: American
Servings: 9 bars
Calories: 136kcal
Author: Dani Spies

Ingredients

  • 1 15-ounce can chickpeas drained and rinsed
  • 1 cup natural almond butter
  • 1/3 cup monk fruit*
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 cup chocolate chips*

Instructions

  • Pre-heat oven to 350 F. Grease an 8x8 baking dish with coconut oil or cooking spray.
    greased baking dish
  • Combine chickpeas, peanut butter, monk fruit, salt, baking soda and baking powder in food processor and pulse until you have a thick batter.  
    ingredients in food processor
  • Sprinkle in chocolate chips and gently stir until distributed throughout the batter (the batter will be thick).
    chocolate chips stirred into batter
  • Transfer into prepared baking dish and bake for 25-30 minutes or until fragrant, lightly browned and set through.  Cool completely! Cut into 9 squares and enjoy.
    batter spread in baking dish ready to bake

Video

Notes

  • If you don't have monk fruit, you can substitute any granulated sugar will work.
  • Be sure to buy dairy-free chocolate chips if you want to keep the recipe 100% vegan.  
  • They will be easier to cut if you chill in the fridge first.

Nutrition

Serving: 1bar | Calories: 136kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 103mg | Potassium: 115mg | Fiber: 2g | Sugar: 7g | Vitamin A: 22IU | Calcium: 65mg | Iron: 1mg