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5
from
5
votes
Simple Herbed-Grilled Chicken
Course:
DIET, DINNER, meat + chicken
Cuisine:
American, dairy free, gluten free, low carb + keto, nut free
Calories:
527
kcal
Author:
Dani Spies
Ingredients
1
lb
boneless skinless chicken breasts
2
tbsp
fresh chopped herbs-
thyme, rosemary, savory, parsley, etc
1
tsp
garlic powder
Salt and pepper to taste
Instructions
Pre-heat grill over a medium high heat.
Season each side of the chicken breasts with herb blend, garlic powder, salt and pepper.
Grill seven minutes on first side then flip and grill for another five minutes or until chicken is cooked through.
Enjoy!!
Serves 4.
Nutrition
Calories:
527
kcal
|
Carbohydrates:
2
g
|
Protein:
97
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
290
mg
|
Sodium:
528
mg
|
Potassium:
1715
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
135
IU
|
Vitamin C:
5.4
mg
|
Calcium:
23
mg
|
Iron:
1.7
mg