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Salmon Caesar Salad
Print Recipe
4.60 from 10 votes

Salmon Caesar Salad

Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: LUNCH, salad + dressing
Cuisine: American, healthy
Calories: 440kcal
Author: Dani Spies

Ingredients

  • 1 big or 2 small cloves of garlic minced
  • 1 tsp anchovy paste
  • 2 tsp Dijon mustard
  • 2 tbsp of lemon juice
  • 1/2 tsp Worcestershire sauce
  • 1/2 cup of non fat Greek yogurt
  • Salt and pepper to taste
  • 2 slices sourdough bread
  • 1 fat clove of garlic
  • 1 tsp of olive oil
  • 1/2 lb of cooked Wild King Salmon check out the end of this video to learn a quick technique for simply broiled salmon.
  • 2 hearts of romaine lettuce chopped up
  • 1 bulb of fennel thinly sliced
  • 1 to mato diced
  • 1/2 bunch of skinny asparagus spears tough ends removed
  • 1 tbsp Parmesan cheese

Instructions

  • DressingCombine garlic, anchovy paste, mustard, lemon juice, and Worcestershire sauce in a small bowl.
  • Stir in yogurt and season with salt and pepper.
  • Makes cup. (You wont need all the dressing for this salad)
  • Quick CroutonsPop bread into the toaster and toast. Remove hot toast and rub each piece with the garlic clove (the garlic will melt right into the bread).
  • Salmon Caesar SaladDrizzle each piece with half a teaspoon of olive oil and then cut into bite size pieces.
  • Combine lettuce, fennel, tomato, and asparagus. Gently toss with cup of Caesar dressing and then divide salad onto two plates.
  • Sprinkle with Parmesan cheese and top with Quick Croutons and Salmon enjoy!!
  • Serves 2.

Nutrition

Calories: 440kcal | Carbohydrates: 80g | Protein: 20g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 1106mg | Potassium: 455mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1025IU | Vitamin C: 28.5mg | Calcium: 142mg | Iron: 5.3mg