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fluffy stack of cottage cheese pancakes with fresh fruit
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4.91 from 63 votes

10-Minute Cottage Cheese Pancakes (High Protein Recipe)

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: BREAKFAST, DIET, pancakes
Cuisine: American, gluten free, kids, nut free, vegetarian
Servings: 2 servings
Calories: 312kcal
Author: Dani Spies

Ingredients

  • 1 cup rolled oats
  • 3/4 cup liquid egg whites
  • 1 cup low fat cottage cheese
  • 2 teaspoons baking powder
  • 2 tsp cinnamon
  • 1 tsp vanilla extract (*optional)

Instructions

  • Combine rolled oats, cottage cheese, egg whites, baking powder, cinnamon, and vanilla in a blender.
    cottage cheese pancake ingredients in a blender
  • Blend until everything is well combined (about 30 seconds). You may need to stop to scrape the sides down - you want to have a nice smooth pancake batter-like consistency.
  • Pre heat a non-stick pan or griddle over a medium heat and lightly coat with cooking spray. Scoop 1/4 cup of the batter on to the hot pan. Repeat, adding as many pancakes as you can without crowding the pan. Cook for about three minutes or until the edges start to bubble. Flip the pancakes and cook for another two minutes or until golden brown.
    cottage cheese pancakes cooking on a griddle
  • Top with a fresh berries and a drizzle of maple syrup - or a schmear of nut butter!
    a stack of cottage cheese pancakes topped with fresh berries and maple syrup

Video

Notes

*Nutritional values do not reflect the toppings.

Nutrition

Serving: 1serving | Calories: 312kcal | Carbohydrates: 38g | Protein: 30g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 613mg | Potassium: 421mg | Fiber: 6g | Sugar: 8g | Vitamin A: 46IU | Vitamin C: 4mg | Calcium: 106mg | Iron: 2mg