Servings: 8 servings
- 2 cups of non fat plain Greek yogurt
- 1 English cucumber
- 1 clove of garlic minced
- 1 tbsp of fresh dill chopped up
- 2 tbsp of lemon juice
- 1/2 tsp of lemon zest
Grate cucumber and drain over a fine mesh strainer. Squish out as much water as you can and then wrap the cucumber in a clean dish towel and continue to ring out any excess water.
Combine cucumber, yogurt, garlic, dill, lemon juice and zest and season with salt.
Let it hang out in the fridge for at least an hour before eating to really let all the flavors come together. Enjoy!
Calories: 7kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 55mg | Fiber: 1g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 2.6mg | Calcium: 6mg | Iron: 0.1mg