Greek Turkey Burgers
Easy, healthy and packed with flavor, these Greek Turkey Burgers are great for cookouts, meal prep and more. Serve in butter lettuce topped with Tzatziki sauce for a super tasty meal!
Servings: 4 servings
Calories: 194kcal
Ingredients
- 1 pound ground turkey
- 1 tablespoon garlic powder
- 1 tablespoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1/4 cup non-fat plain yogurt
- 1/2 cup jarred roasted peppers chopped
- 1/4 cup Kalamata olives chopped
- 1/3 cup feta cheese crumbled
Instructions
- Place turkey in a large bowl and add garlic powder, oregano, salt, pepper and yogurt. Using your hands, combine until everything is well incorporated. Add peppers, olives and feta cheese to turkey mixture and gently work into the meat until the ingredients are evenly distributed.
- Form four patties. I like to make them nice and fat!
- Heat grill pan over a medium heat and place burgers on the pan. Grill for about 4 to 6 minutes per side or until cooked through.
- Place burgers inside a few leaves of butter lettuce and top with a couple of tablespoons of Tzatziki. Enjoy!
Video
Notes
Store any leftover turkey burgers in an airtight container in the refrigerator for up to 3-4 days. Reheat them in the microwave, on the grill pan or in a skillet.
Nutrition
Serving: 1patty | Calories: 194kcal | Carbohydrates: 5g | Protein: 30g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 74mg | Sodium: 876mg | Potassium: 450mg | Fiber: 1g | Sugar: 1g | Vitamin A: 228IU | Vitamin C: 8mg | Calcium: 129mg | Iron: 2mg