Spiced Sweet Potato Wedges w/ A Creamy Garlic Yogurt Dip
Servings: 4 servings
- 2 Sweet Potatoes peeled and cut into wedges
- 1 tbsp of olive oil
- 2 tsp curry powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- 1/4 tsp kosher salt
- 2 cloves of garlic crushed
- 1/4 tsp garlic powder
- 1/2 cup of plain nonfat Greek yogurt
- 1/2 tsp of white wine vinegar
- 1 tbsp fresh chopped parsley
- A pinch of salt
Pre heat oven to 400
Combine sweet potatoes, olive oil, spices and salt in a large bowl. Toss until the sweet potatoes are evenly coated in the spice mixture.
Place potatoes on a rimmed baking sheet and bake for 15 minutes. Remove from the oven and give the potatoes a flip. Pop them back into the oven for another 15-20 minutes or until the potatoes are golden brown on the outside.
While the potatoes are cooking combine the garlic, garlic powder, yogurt, vinegar, parsley, and salt in a small bowl. Set it aside until your potatoes are ready to go!
Remove the potatoes from the oven and serve with the garlic yogurt dipping sauce. Enjoy!!
Calories: 62kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 183mg | Potassium: 243mg | Fiber: 2g | Sugar: 3g | Vitamin A: 9345IU | Vitamin C: 1.6mg | Calcium: 29mg | Iron: 1.1mg