Go Back
+ servings
Print Recipe
4.75 from 24 votes

Roasted Chickpeas w/ Indian Spices

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: DIET, DINNER, snacks + starters
Cuisine: dairy free, gluten free, Indian, nut free, vegan, vegetarian
Servings: 2 servings
Calories: 9kcal
Author: Dani Spies

Ingredients

  • 2 cans organic garbanzo beans
  • 2 tsp curry powder
  • 1/2 tsp ground ginger
  • 1/4 tsp Garam Masala
  • 1 tbsp of olive oil
  • 1 tsp kosher salt

Instructions

  • Preheat oven to 400.
  • Drain and rinse the beans under some cold water. Place beans on a kitchen towel and roll them and pat them until they are completely dry.
  • In a small bowl, toss together curry powder, garam masala, ginger, and salt.
  • Place dry garbanzo beans in a large bowl and toss with olive oil. Sprinkle spice mixture over the beans and toss until all the garbanzo beans are evenly coated with the spices.
  • Toss onto a rimmed baking sheet and bake for about forty five minutes or until the garbanzo beans are nice and crunchy.
  • Toss into a serving bowl and enjoy!

Video

Nutrition

Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1164mg | Potassium: 31mg | Fiber: 1g | Sugar: 1g | Calcium: 10mg | Iron: 0.6mg