Go Back
Print
Recipe Image
Instruction Images
–
+
servings
Print Recipe
4.12
from
35
votes
Chickpea Salad
This plant based chickpea salad is easy to make with everyday ing
Prep Time
15
mins
Total Time
15
mins
Course:
DIET, DINNER, LUNCH, salad + dressing, sides
Cuisine:
American, gluten free, Labor Day, low carb + keto, vegan, vegetarian
Servings:
5
servings
Calories:
46
kcal
Author:
Dani Spies
Ingredients
1
bell pepper
diced
1/2
red onion
diced
1
clove
of garlic
minced
1/4
cup
olives
chopped
1-15
oz
can of chickpeas
1
tbsp
extra virgin olive oil
1/4
cup
chopped basil leaves
Salt and pepper to taste
Instructions
Combine bell pepper, red onion, garlic, olives, and chickpeas in a medium bowl. Add olive oil, vinegar, salt, pepper and basil.
Gently toss it all together and adjust seasonings. Enjoy!
Makes 2.5 cups (5 1/2cup servings)
Video
Notes
You can store this salad in an airtight container, in the fridge for up to 5-days. The longer it sits, the better it tastes.
If you don't have basil, fresh parsley or mint would also be delicious.
Nutrition
Serving:
0.5
cup
|
Calories:
46
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
106
mg
|
Potassium:
66
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
770
IU
|
Vitamin C:
31.2
mg
|
Calcium:
6
mg
|
Iron:
0.1
mg