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Apple Donut Rings
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Apple & Almond Butter Donut Rings

Prep Time5 mins
Total Time5 mins
Course: DESSERT, DIET, sweet things
Cuisine: American, gluten free, kids, vegetarian
Calories: 255kcal
Author: Dani Spies


  • 1 apple peeled and cored
  • 2 tbsp. natural almond butter
  • 1 tbsp. chocolate chips
  • 1 tbsp. dried tart cherries
  • 1 tbsp. sunflower seeds


  • Slice apples into inch rounds.
  • Spread a bit of almond butter on top of each slice and then sprinkle chocolate chips, tart dried cherries, and sunflower seeds over the top. Enjoy!



Calories: 255kcal | Carbohydrates: 38g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 2mg | Sodium: 13mg | Potassium: 290mg | Fiber: 6g | Sugar: 29g | Vitamin A: 100IU | Vitamin C: 8.4mg | Calcium: 39mg | Iron: 1.2mg