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5 from 1 vote

Garlicky Kale

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: DIET, DINNER, sides
Cuisine: American, gluten free, low carb + keto
Servings: 2 servings
Calories:
Author: Dani Spies

Ingredients

  • 1 tbsp. extra virgin olive oil
  • 4-6 cloves of garlic
  • 1 bunch of kale stemmed and chopped
  • 1/2 cup low sodium chicken stock
  • salt and pepper to taste

Instructions

  • Heat olive oil and garlic in a medium non-stick pan.
  • Once the garlic is dancing around the pan add in the kale, chicken stock, salt and pepper.
  • Cook for 5-8 minutes or until the broth has evaporated the kale is a bright vibrant green color. Serve and enjoy!

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