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5 from 3 votes

One Pan Roasted Chicken + Veggies

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: DIET, DINNER, meat + chicken
Cuisine: American, gluten free, low carb + keto
Servings: 4 servings
Calories:
Author: Dani Spies

Ingredients

  • 6 boneless skinless chicken thighs
  • 1 lb. baby potatoes slice in half
  • 2 bell peppers cut into both size chunks
  • 1 red or yellow onion cut into bite size pieces
  • 1 tbsp. olive oil
  • 2 tsp. smoked paprika
  • 2 tsp. garlic powder
  • 1/2 tsp. kosher salt
  • sprinkle of black pepper

Instructions

  • Pre oven to 425
  • Line a rimmed baking sheet with aluminum foil and lightly coat with some cooking spray.
  • Lay chicken out on the pan and the surround it with the potatoes, bell peppers, and onions doing your best not to have them overlap on one and other.
  • Drizzle the olive oil over the chicken and veggie and then season with smoked paprika, garlic powder, salt and pepper.
  • Pop in the oven for 30 minutes or until the veggie are tender and the chicken is cooked through. Serve and enjoy!

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