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4.19 from 110 votes

Apple Oatmeal Muffins

These easy + healthy baked Apple Oatmeal Muffins make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats and baked into a yummy muffin. They are great for meal prep because they reheat perfectly. Make these ahead of time and have them ready for busy mornings or pop them into lunch boxes as a kid-friendly afternoon snack.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: breads + muffins, BREAKFAST, DIET
Cuisine: American
Servings: 12 servings
Calories: 121kcal
Author: Dani Spies


  • 3 cups old fashioned rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 cup organic buttermilk you can sub any milk you prefer
  • 2 eggs beaten
  • 1/2 cup applesauce I used cinnamon applesauce
  • 1 large apple chopped (1 heaping cup)
  • 1/4 cup raisins


  • Preheat oven to 350F. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.
  • In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.
  • Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.
  • Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set though and are golden brown on top. Cool and enjoy.



*I like to store these in an airtight container and keep them in the fridge.  They will last a good week stored this way.


Serving: 1muffin | Calories: 121kcal | Carbohydrates: 21g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 34mg | Potassium: 193mg | Fiber: 3g | Sugar: 4g | Vitamin A: 81IU | Vitamin C: 1mg | Calcium: 54mg | Iron: 1mg