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4 from 5 votes

Sweet and Spicy Toasted Walnuts

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: DIET, DINNER, snacks + starters
Cuisine: American, gluten free, low carb + keto
Author: Dani Spies


  • 1 cup raw unsalted walnuts (halves or pieces)
  • 1 tsp. pastured butter
  • 1 tbsp. honey
  • A few dashes of hot sauce
  • A pinch of salt
  • 2 tsp. of fresh rosemary chopped up


  • Heat a small non-stick saut pan over a medium-low heat, toss in nuts and gently toss around, looking for 8-10 minutes or until fragrant and lightly toasted.
  • Turn the heat all the way down, as low as it can go, and add in the butter, hot sauce, honey, salt and rosemary. Toss again until the nuts are coated in all the yummy goodness (you can also do this by mixing with a rubber spatula).
  • Transfer to a rimmed baking sheet to cool. Enjoy!