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4.23 from 9 votes

No-Bake Brownie Hemp Bites

Prep Time20 mins
Total Time20 mins
Course: BREAKFAST, DIET, energy balls
Cuisine: American, gluten free, vegan
Servings: 16 servings
Calories: 100kcal
Author: Dani Spies


  • 7-8 Medjool dates pitted (100 grams)
  • 1 cup cashews raw
  • 1/4 cup cacao powder
  • 2 tablespoons hemp seeds + more for rolling
  • 2 tablespoons cashew butter
  • 1/4 teaspoon sea salt


  • Rip the dates apart and place them in the food processor. Pulse back and forth, in each direction until the dates have broken down and formed into a sticky ball.
  • Remove from the food processor and place the reminder of the ingredients into the food processor. Pulse again until all the ingredients are broken down and blended together.
  • Add the dates back to the food processor and pulse until everything is blended into a sticky dough.
  • Transfer mixture into a small bowl and scoop up about 1 tablespoon of the mixture and roll it in yourpalms to form a ball. Roll the ball in some extra hemp seeds and place on a rimmed baking sheet, lined with parchment paper. Repeat until you have rolled out all of the balls (you will have 16 balls).
  • Pop in the fridge for a couple of hours to set up and then transfer into an airtight container. These brownie bites will last in the fridge for up to one month.


Calories: 100kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 38mg | Potassium: 158mg | Fiber: 2g | Sugar: 7g | Vitamin A: 25IU | Calcium: 15mg | Iron: 1.2mg