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4 from 1 vote

Vanilla Refresher Protein Smoothie

Prep Time5 mins
Total Time5 mins
Course: BREAKFAST, drinks, LUNCH, protein shakes + smoothies
Cuisine: American, healthy
Calories: 216kcal
Author: Dani Spies

Ingredients

  • 1 scoop vanilla protein
  • 1/2 frozen banana
  • handful of romaine
  • 5-10 mint leaves
  • 1 persian cucumber
  • 1/4 avocado
  • 1 tablespoon hemp seeds
  • 1/4 teaspoon ground ginger
  • 1 cup almond milk

Instructions

  • Combine all ingredients in a high speed blender and blend until creamy. Serve and enjoy!

Nutrition

Calories: 216kcal | Carbohydrates: 9g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Sodium: 331mg | Potassium: 326mg | Fiber: 5g | Sugar: 2g | Vitamin A: 420IU | Vitamin C: 8.2mg | Calcium: 333mg | Iron: 2.6mg