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blueberry oatmeal muffins stacked on a plate and served with milk
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4.75 from 89 votes

Baked Blueberry Lemon Oatmeal Muffin Cups

Delicious Lemon Blueberry Oatmeal Muffins are a grab and go breakfast made with oats, almond milk, monkfruit, Greek yogurt and eggs. A wholesome snack or breakfast option with lovely lemon flavor. 
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: BREAKFAST, DIET, oatmeal
Cuisine: American, gluten free
Servings: 12 servings
Calories: 93kcal
Author: Dani Spies

Ingredients

  • 3 cups rolled oats
  • 1/2 teaspoon kosher salt
  • 1 teaspoon baking powder
  • 1 cup unsweetened vanilla almond milk
  • 1 cup plain greek yogurt or mashed banana or apple sauce*
  • 2 pastured eggs beaten
  • 2 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/4 cup + 2 tablespoons monkfruit**
  • 3/4 cup blueberries
  • 1/4 cup sliced almonds

Instructions

  • Preheat oven to 350ºF and spray a 12-cup muffin tin with cooking spray or coat with coconut oil or butter to ensure nothing sticks.
  • In a large bowl combine oats, salt and baking powder and gently toss together.
    dry ingredients in bowl
  • Mix in milk, Greek yogurt, eggs, lemon zest, lemon juice and monk fruit and stir together until everything is incorporated and you have a rich, thick batter.
  • Add in the blueberries and almonds and stir until just combined.
  • Evenly divide the oat mixture between all 12 muffin cups and pop in the oven for 25-30 minutes or until the muffins are set through and lightly golden brown on the top.
    muffin batter divided into muffin tin
  • Cool completely before removing muffins from the pan and enjoy!
    fresh baked blueberry lemon oatmeal muffin cups

Video

Notes

*You can sub in applesauce or mashed banana for the Greek yogurt, if you want to keep the oat cups dairy free.
**Monk fruit is a plant-derived, calorie free sweetener. This is the one I am using. If you prefer, you can use coconut sugar or really any granulated sugar instead of the monk fruit.
***I like to store these muffins in an airtight container in the fridge where they will happily last up to one week. 
****To reheat the muffins, you can slice them in half and place them in the toaster oven or pop them in the microwave for 20-40 seconds.

Nutrition

Serving: 1muffin | Calories: 93kcal | Carbohydrates: 16g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 105mg | Potassium: 138mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5IU | Vitamin C: 1.8mg | Calcium: 43mg | Iron: 0.9mg