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How To Make a Really Good Omelette
Prep Time
1
min
Cook Time
4
mins
Total Time
5
mins
Course:
BREAKFAST, DIET, eggs, how-to, KITCHEN BASICS
Cuisine:
American, gluten free, low carb + keto
Servings:
1
servings
Calories:
51
kcal
Author:
Dani Spies
Ingredients
1-2
teaspoons
of coconut oil
butter, or olive oil*
2
large eggs
beaten
pinch
of salt and pepper
2
tablespoons
shredded cheese
Nutrition
Calories:
51
kcal
|
Carbohydrates:
1
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
13
mg
|
Sodium:
107
mg
|
Sugar:
1
g
|
Vitamin A:
115
IU
|
Calcium:
86
mg