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Greek quinoa salad served in a white bowl with a spoon and fork.
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5 from 5 votes

25-Minute Greek Quinoa Salad with Feta

This delicious and satisfying Greek Quinoa Salad is filled with crunchy cucumber, red onion, juicy tomatoes, Kalamata olives, garbanzo beans and salty feta cheese; all tossed in a simple homemade vinaigrette. It’s a colorful side dish or vegetarian main that’s fresh, nutritious and easy to make.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: salad, side dish
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 6 servings
Calories: 163kcal
Author: Dani Spies

Ingredients

  • 1 cup dry quinoa
  • 1 English cucumber quartered and cut into bite sized pieces
  • 1/3 cup diced red onion
  • 2 cups grape tomatoes halved
  • 1/2 cup Kalamata olives sliced in half
  • 1 (15 ounce) can garbanzo beans drained and rinsed
  • 1/3 cup feta cheese crumbled

For the dressing

  • 1 large clove or two small garlic crushed
  • 1 teaspoon dried oregano
  • 1/4 cup lemon juice
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon dijon mustard
  • 1/3 cup extra virgin olive oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

  • Using a fine mesh strainer, rinse the quinoa under cold water. Add quinoa, water, and a pinch of salt to a medium saucepan and bring to a boil over medium heat. Turn the heat low and simmer for about 15 minutes, or until water is absorbed. You will notice a little white ring around each piece of quinoa - this is the germ and indicates that the quinoa is cooked. Remove from heat and fluff with a fork. Let quinoa cool to room temperature.
    Quinoa fluffed with a fork in a pot.
  • In a large bowl, combine quinoa, cucumber, red onion, tomatoes, kalamata olives, garbanzo beans and feta cheese. Set aside.
    Combining veggies in a large white bowl.
  • To make the dressing, combine garlic, oregano, lemon juice, red wine vinegar and dijon mustard in a small jar. Slowly whisk in the extra virgin olive oil and season with salt and pepper. If using a mason jar, you can simply put the lid on and shake the jar until well combined. Drizzle the salad with dressing (you may not use all the dressing) and toss to combine. Season with salt and pepper, to taste. Enjoy!
    Tossing together veggies with quinoa and dressing in a large bowl.

Video

Notes

Quinoa salad will last about 4 days in an airtight container in the refrigerator. Stir and refresh the flavors by adding an extra dash of salt and/or pepper before serving.

Nutrition

Serving: 0.75cup | Calories: 163kcal | Carbohydrates: 24g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 7mg | Sodium: 276mg | Potassium: 374mg | Fiber: 3g | Sugar: 3g | Vitamin A: 550IU | Vitamin C: 9mg | Calcium: 75mg | Iron: 2mg