Go Back
–+ servings
Frozen bananas drizzled with chocolate.
Print Recipe
5 from 18 votes

Frozen Banana Snack Bars

These Frozen Banana Snack Bars are easy to make, nutrient-rich and incredibly delicious. They taste just like a snickers candy bar, and will satisfy your sugar cravings without feeling any guilt.
Prep Time10 minutes
Freezing time2 hours 45 minutes
Total Time2 hours 55 minutes
Course: DESSERT, snack
Cuisine: American
Diet: Gluten Free
Servings: 8 servings
Calories: 139kcal
Author: Dani Spies

Ingredients

  • 2 large bananas
  • 1/4 cup peanut butter
  • 1/4 cup dry roasted peanuts chopped
  • 1/4 cup chocolate chips
  • 1.5 tsp coconut oil
  • 1/4 tsp sea salt

Instructions

  • Line a quarter sheet pan with parchment paper and set aside. Peel and slice each banana in half lengthwise, and then horizontally.
    Bananas sliced horizontally on a plate.
  • Evenly spread peanut butter amongst all eight banana pieces and sprinkle half of the chopped peanuts over top. Pop in the freezer for 45 minutes to set up.
    Peanut butter spread on banana slices.
  • Combine chocolate chips and coconut oil in a small microwave safe bowl and microwave on low in 20 second intervals until melted, stir well. Drizzle half the melted chocolate over the peanut butter, top with remaining peanuts and then drizzle the remaining chocolate over the top.
    Drizzling chocolate over peanut butter covered bananas.
  • Place in freezer for 2 hours or until set and enjoy. Transfer remaining bars into an airtight container and store in the freezer for up to one month.
    Frozen chocolate covered banana snacks.

Video

Notes

Store any leftover bars in an airtight container in the freezer for up to one month.

Nutrition

Serving: 1bar | Calories: 139kcal | Carbohydrates: 14g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 40mg | Potassium: 201mg | Fiber: 2g | Sugar: 9g | Vitamin A: 34IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 0.5mg