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–+ servings
paleo chocolate mug cake topped with whipped cream
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4.65 from 14 votes

2-Minute Chocolate Mug Cake (keto + paleo friendly!)

Easy to make and absolutely delicious, this healthy chocolate mug cake promises to satisfy a sweet tooth any day of the week.
Prep Time1 minute
Cook Time1 minute
Total Time2 minutes
Course: cakes, DESSERT
Cuisine: Diet, gluten free, Paleo
Servings: 1
Calories: 332kcal
Author: Dani Spies

Ingredients

  • 3 tablespoons almond flour, extra fine
  • 2 tablespoons cacao powder
  • 2 tablespoons monk fruit*
  • 1 egg
  • 1 tablespoon coconut oil
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • pinch kosher salt
  • 1 tablespoon chocolate chips, optional
US Customary - Metric

Instructions

  • Grease an 8-ounce mug with coconut oil, butter or cooking spray and set aside.
    greasing mug with coconut oil
  • Combine all ingredients in a small spouted cup and mix until you have a nice, rich cake batter.
    mixing all ingredients together
  • Transfer batter into prepared mug.
    pour batter into mug
  • Sprinkle chocolate chips over the top and cook in the microwave for one minute or until set through and springy on top. All microwaves will vary a bit.
  • Enjoy as is, or top with whipped cream and fresh berries.
    fresh baked chocolate mug cake

Video

Notes

*Monk fruit is an all natural, calorie free sweetener.  It helps keep this recipe low in carbs and sugar.  If you prefer to use something else, you can replace it 1:1 with any other type of granulated sugar.

Nutrition

Serving: 1mug cake | Calories: 332kcal | Carbohydrates: 11g | Protein: 12g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 164mg | Sodium: 66mg | Potassium: 314mg | Fiber: 6g | Sugar: 1g | Vitamin A: 238IU | Calcium: 125mg | Iron: 3mg