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5 from 8 votes

Quick-No-Cook Breakfast

*I know that organic products can get pretty pricey sometimes, and if you’re like me you probably have to pick and choose which products you are gonna splurge for. Dairy is one of the products I try to go organic with most of the time.
Prep Time5 minutes
Total Time5 minutes
Course: BREAKFAST, gluten free, kids, recipes, vegetarian
Cuisine: Breakfast, kids
Calories: 328kcal
Author: Dani Spies

Ingredients

  • 1/2 cup of low-fat cottage cheese
  • 1/2 cup of no-fat plain yogurt
  • 1/2 a peach chopped
  • 1/2 a banana chopped
  • 1/2 cup blueberries
  • Tbsp. of walnuts
  • Dash of cinnamon

Instructions

  • Combine cottage cheese and yogurt with cinnamon. Add fruit and nuts and enjoy!
  • If you want to sweeten it up a bit, try a little honey or agave nectar.

Nutrition

Serving: 1g | Calories: 328kcal | Carbohydrates: 45.5g | Protein: 24.7g | Fat: 7.4g | Saturated Fat: 1.7g | Cholesterol: 9mg | Sodium: 532mg | Potassium: 830mg | Fiber: 6.5g | Sugar: 30g | Calcium: 326mg | Iron: 2mg