Quick-No-Cook Breakfast
*I know that organic products can get pretty pricey sometimes, and if you’re like me you probably have to pick and choose which products you are gonna splurge for. Dairy is one of the products I try to go organic with most of the time.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: BREAKFAST, gluten free, kids, recipes, vegetarian
Cuisine: Breakfast, kids
Calories: 328kcal
- 1/2 cup of low-fat cottage cheese
- 1/2 cup of no-fat plain yogurt
- 1/2 a peach chopped
- 1/2 a banana chopped
- 1/2 cup blueberries
- Tbsp. of walnuts
- Dash of cinnamon
Combine cottage cheese and yogurt with cinnamon. Add fruit and nuts and enjoy!
If you want to sweeten it up a bit, try a little honey or agave nectar.
Serving: 1g | Calories: 328kcal | Carbohydrates: 45.5g | Protein: 24.7g | Fat: 7.4g | Saturated Fat: 1.7g | Cholesterol: 9mg | Sodium: 532mg | Potassium: 830mg | Fiber: 6.5g | Sugar: 30g | Calcium: 326mg | Iron: 2mg