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5 from 28 votes

Quinoa Raisin Muffins

Course: BREAKFAST, vegetarian
Cuisine: Breakfast
Calories: 1075kcal
Author: Dani Spies

Ingredients

  • 2 cups of cooked quinoa
  • 1/4 cup canola oil
  • 2 cups of white whole wheat flour
  • 1/2-3/4 cup brown sugar
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 1/3 cup raisins
  • 3/4 cup organic skim milk
  • 1 large egg
  • 1 tsp vanilla

Instructions

  • Pre-heat oven to 350.
  • Combine oil, brown sugar, milk, egg, and vanilla in a large bowl.
  • In a separate bowl combine flour, baking powder and salt. Stir dry mixture into wet mixture and combine well.Stir in quinoa and raisins and divide amongst 12 muffins tins that have been sprayed with cooking spay.
  • Cook for 25-30 minutes.

Nutrition

Calories: 1075kcal | Carbohydrates: 150g | Protein: 1g | Fat: 56g | Saturated Fat: 4g | Sodium: 2377mg | Potassium: 1303mg | Fiber: 3g | Sugar: 107g | Vitamin C: 2.6mg | Calcium: 430mg | Iron: 2.6mg