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5 from 11 votes

Soba Noodle Salad w/ Mizuna

Course: DINNER, LUNCH, salad + dressing, vegan, vegetarian
Cuisine: Lunch, salad + dressing
Calories: 176kcal
Author: Dani Spies

Ingredients

  • 2 cups Mizuna leaves washed, stemmed, and chopped
  • 2 carrots cut into diagonal slices
  • 4 thinly sliced scallions white and green parts
  • 1/2 cup of thinly sliced radishes
  • 2 cups of cooked Soba noodles
  • 1 tablespoon of toasted sesame oil
  • 1 tsp ground ginger
  • 1 clove minced garlic
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp sesame seeds

Instructions

  • Combine Mizuna, carrots, scallions and noodles in a large bowl. In a separate bowl, combine garlic, ginger, oil, and soy sauce. Whisk together and pour over noodles.
  • Top with sesame seeds and enjoy!!

Nutrition

Calories: 176kcal | Carbohydrates: 20g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 1153mg | Potassium: 532mg | Fiber: 6g | Sugar: 6g | Vitamin A: 20380IU | Vitamin C: 7.2mg | Calcium: 216mg | Iron: 4mg