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5
from
11
votes
Soba Noodle Salad w/ Mizuna
Course:
DINNER, LUNCH, salad + dressing, vegan, vegetarian
Cuisine:
Lunch, salad + dressing
Calories:
176
kcal
Author:
Dani Spies
Ingredients
2
cups
Mizuna leaves
washed, stemmed, and chopped
2
carrots
cut into diagonal slices
4
thinly sliced scallions
white and green parts
1/2
cup
of thinly sliced radishes
2
cups
of cooked Soba noodles
1
tablespoon
of toasted sesame oil
1
tsp
ground ginger
1
clove
minced garlic
2
tbsp
low-sodium soy sauce
2
tbsp
sesame seeds
Instructions
Combine Mizuna, carrots, scallions and noodles in a large bowl. In a separate bowl, combine garlic, ginger, oil, and soy sauce. Whisk together and pour over noodles.
Top with sesame seeds and enjoy!!
Nutrition
Calories:
176
kcal
|
Carbohydrates:
20
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
1153
mg
|
Potassium:
532
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Vitamin A:
20380
IU
|
Vitamin C:
7.2
mg
|
Calcium:
216
mg
|
Iron:
4
mg