How-To Liven Up Your Leftovers
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: DINNER, how-to, recipes, vegetarian, VIDEO
Cuisine: how-to
Calories: 111kcal
- 1 COOKED whole wheat pasta
- 1 tsp basil oil
- 1/4 cup diced zucchini
- 1/4 cup of white beans
- 1/4 cup cherry tomatoes
- 1 egg
Combine left over pasta w/ basil oil and pop in a medium saut pan over medium heat. Stir in the zucchini, beans, and tomatoes and cook until everything is heated through.
In the meantime, spray a small non stick saut pan and bring the heat to low. Crack an egg in the pan and season with a little salt and pepper. Once the edges begin to bubble your ready to flip. Flip the egg and let it go another 10-20 seconds.
Slide the egg on top of your pasta and enjoy!!
Calories: 111kcal | Carbohydrates: 2g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 164mg | Sodium: 67mg | Potassium: 142mg | Fiber: 1g | Sugar: 1g | Vitamin A: 420IU | Vitamin C: 8.5mg | Calcium: 25mg | Iron: 1mg