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5 from 6 votes

How-To Liven Up Your Leftovers

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: DINNER, how-to, recipes, vegetarian, VIDEO
Cuisine: how-to
Calories: 111kcal
Author: Dani Spies

Ingredients

  • 1 COOKED whole wheat pasta
  • 1 tsp basil oil
  • 1/4 cup diced zucchini
  • 1/4 cup of white beans
  • 1/4 cup cherry tomatoes
  • 1 egg

Instructions

  • Combine left over pasta w/ basil oil and pop in a medium saut pan over medium heat. Stir in the zucchini, beans, and tomatoes and cook until everything is heated through.
  • In the meantime, spray a small non stick saut pan and bring the heat to low. Crack an egg in the pan and season with a little salt and pepper. Once the edges begin to bubble your ready to flip. Flip the egg and let it go another 10-20 seconds.
  • Slide the egg on top of your pasta and enjoy!!

Video

Nutrition

Calories: 111kcal | Carbohydrates: 2g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 164mg | Sodium: 67mg | Potassium: 142mg | Fiber: 1g | Sugar: 1g | Vitamin A: 420IU | Vitamin C: 8.5mg | Calcium: 25mg | Iron: 1mg