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Mango & Brown Rice Salad
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5 from 11 votes

Mango And Chickpea Brown Rice Salad

Prep Time10 minutes
Total Time10 minutes
Course: gluten free, kids, LUNCH, recipes, salad + dressing, vegan, vegetarian
Cuisine: kids, Lunch, salad + dressing
Calories: 19kcal
Author: Dani Spies

Ingredients

  • 5 scallions thinly sliced
  • 1 clove of garlic crushed
  • 3/4 cup of chickpeas
  • 1/2 cup of diced mango
  • Zest and juice of 1/2 a lime*
  • 1 1/2 cups of COOKED brown rice
  • Salt to taste

Instructions

  • In a large bowl, combine scallions, garlic, chickpeas, mango, lime juice, and some salt.Stir everything together.
  • Gently toss in brown rice until everything is combined.Taste for seasonings and serve.Enjoy!
  • Serves 4.
  • *You may need a little more or less limejuice depending on how juicy your lime is.

Nutrition

Calories: 19kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 166mg | Fiber: 2g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 11.3mg | Calcium: 43mg | Iron: 0.9mg