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4.89
from
9
votes
Raw Corn And Avocado Salad
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
DIET, DINNER, LUNCH, salad + dressing, sides
Cuisine:
American, dairy free, gluten free, nut free, vegan, vegetarian
Servings:
5
servings
Calories:
87
kcal
Author:
Dani Spies
Ingredients
3
cups
of corn
cut off the cobb (about 3 cups)
1
red pepper
diced
1/2
red onion
diced
1
cup
of cherry tomatoes
quartered
1
large or two small avocados
cut into bite size pieces
1/3
cup
chopped cilantro
The juice of one lime
2 if their not super juicy
Salt and pepper to taste
Instructions
Combine everything in a large bowl and mix until everything is well combined. Adjust your seasonings and enjoy!
Makes 5 -1 cup servings.
Nutrition
Calories:
87
kcal
|
Carbohydrates:
19
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
14
mg
|
Potassium:
301
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
910
IU
|
Vitamin C:
37.1
mg
|
Calcium:
3
mg
|
Iron:
0.6
mg