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Banana Protein Muffins
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4.92 from 35 votes

Clean Eating Banana Protein Muffins

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: breads + muffins, BREAKFAST, DIET
Cuisine: American, gluten free, kids, low carb + keto, vegetarian
Servings: 12 servings
Calories: 57kcal
Author: Dani Spies

Ingredients

  • 1 large ripe banana *optional* extra slices for top of muffins
  • 3/4 cup egg whites
  • 1/2 cup plain non-fat Greek yogurt
  • 3/4 cup oats
  • 2 scoops vanilla protein powder
  • 2 tbsp. turbinado sugar
  • 1 tsp. baking soda
  • 3/4 tsp. cinnamon

Instructions

  • Pre heat oven to 350 degrees. Spray 12-tin muffin tray with cooking spray.
  • Pop all the ingredients into a blender and blend until smooth.
  • Divide mixture evenly among 12 muffin tins. Place a thin slice of banana on top of each muffin.
  • Bake for twenty minutes or until cooked though. Enjoy!
  • Makes 12 muffins.

Nutrition

Calories: 57kcal | Carbohydrates: 10g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 138mg | Potassium: 49mg | Fiber: 1g | Sugar: 3g | Calcium: 7mg | Iron: 0.5mg