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Sweet Green Smoothie
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4.83 from 17 votes

Kale Banana Smoothie

Prep Time5 minutes
Total Time5 minutes
Course: BREAKFAST, DIET, protein shakes + smoothies
Cuisine: American, gluten free, kids, low carb + keto, vegan, vegetarian
Servings: 1 servings
Calories: 264kcal
Author: Dani Spies

Ingredients

  • 1 cup almond milk
  • 1 cup kale
  • 1/2 frozen banana
  • 1/2 cup frozen mango
  • 1 tbsp. raw unsalted almond butter
  • 1/4 tsp. cinnamon

Instructions

  • Blend kale and almond milk in the blender for 30 seconds or until the kale has broken down a bit. Add in the banana, mango, almond butter and cinnamon. Blend until you have a rich, creamy, amazing, delicious smoothie!

Video

Nutrition

Serving: 1g | Calories: 264kcal | Carbohydrates: 36g | Protein: 9g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Sodium: 353mg | Potassium: 795mg | Fiber: 6g | Sugar: 19g | Vitamin A: 7627IU | Vitamin C: 116mg | Calcium: 476mg | Iron: 2mg