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5
from
2
votes
Apple, Cheddar, Arugula, and Ham Bites
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
gluten free, low carb + keto, LUNCH, recipes
Cuisine:
low carb + keto, Lunch
Calories:
232
kcal
Author:
Dani Spies
Ingredients
1
small apple
sliced into half moons
1
ounce
cheddar cheese
small handful of arugula
1-2
ounces
nitrate free
ham, cut into strips
Instructions
Cut cheese into 4 pieces.
Layer a few leaves of arugula on top of the apple and top with a piece of cheese.
Wrap one strip of ham around the apple and cheddar bite, starting and finishing at the bottom.
Repeat until all 4 bites are done!
Video
Nutrition
Calories:
232
kcal
|
Carbohydrates:
1
g
|
Protein:
11
g
|
Fat:
21
g
|
Saturated Fat:
10
g
|
Cholesterol:
48
mg
|
Sodium:
364
mg
|
Potassium:
56
mg
|
Sugar:
1
g
|
Vitamin A:
285
IU
|
Calcium:
204
mg
|
Iron:
0.2
mg